Category
Tunas
1,134 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
a Tonno
198
kcal
8.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 29 g protein
c Tonno all’olio d’oliva
254
kcal
18
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
a Tonno Mare Aperto
97
kcal
1
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 21 g protein
a Medallonea de atun aleta amarilla
90
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 21 g protein
d Filetti di tonno
197
kcal
12.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 22.1 g protein
a Thunfisch Steaks
108
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 25 g protein
c Buzzonaglia di tonno
213
kcal
12
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
a Tonno
198
kcal
8.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 29 g protein
a Tonno all’olio di oliva
198
kcal
8.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 29 g protein
c Atún en aceite de girasol
372
kcal
32
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
e Mojama de atún (solomillo)
186
kcal
1.2
Fat g
0.2
Sugar g
3.6
Salt g
per 100 g · 42.6 g protein
c Thon à l'italienne
171
kcal
8.7
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
a Thon entier au naturel
109
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
c Thon piquant
307
kcal
29
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
a Atún congelado
82
kcal
0.1
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 19.9 g protein
d Tonno
391
kcal
34
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 19.8 g protein
d Ventresca di tonno
291
kcal
17.3
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 32.8 g protein
d Tuna Steak In Olive Oil
275
kcal
21
Fat g
0
Sugar g
0
Salt g
per 100 g · 21 g protein
a Thon en escabeche
108
kcal
3.7
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 21.4 g protein
d Thunfisch
337
kcal
29
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19 g protein
a Tonno
198
kcal
8.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 29 g protein
e Tonno
212
kcal
12.4
Fat g
0
Sugar g
17
Salt g
per 100 g · 23.5 g protein
a Thunfisch Röllchen
135
kcal
5.4
Fat g
4.1
Sugar g
0.9
Salt g
per 100 g · 14.2 g protein
a Tonno alla mediterranea
167
kcal
4.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18 g protein