Category
Tinned Mackerels
484 Tinned Mackerels products average 204 kcal, 0.8 g of sugars and 16.3 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Filet de maquereaux au naturel (0 g per 100 g)
e NOVA 4 Maquereaux grilles
205
kcal
15
Fat g
1.7
Sugar g
11.2
Salt g
per 100 g · 15 g protein
d NOVA 3 Filets de maquereaux le grillé
233
kcal
17
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 20 g protein
c NOVA 4 Filets de Maquereaux (Marinade aux Herbes de Provence)
163
kcal
12.3
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 11.6 g protein
b NOVA 3 Filets de maquereaux marinés au vin blanc et aux aromates
175
kcal
11
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 18 g protein
b NOVA 3 Mackerel Provencale
141
kcal
10
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 9.7 g protein
d NOVA 3 Filets De Maquereaux Sauce Moutarde Bio
222
kcal
16
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 17.2 g protein
b NOVA 3 Caballa de Andalucia
197
kcal
11
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
a NOVA 4 Maquereaux à la Sauce Tomate
167
kcal
9.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 19.5 g protein
b NOVA 4 Makreel filets in mosterdsaus
224
kcal
17
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 15 g protein
b NOVA 3 Filetes de caballa en aceite de oliva
197
kcal
11
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
a NOVA 4 Filets de Maquereaux - Citron Bio
203
kcal
14
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 18 g protein
b NOVA 3 Filetes de Cavala ao natural
126
kcal
3.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
c NOVA 4 Maquereaux aromates
256
kcal
21
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
a NOVA 4 Maquereaux grillés marinés tomate et herbes de Provence
178
kcal
10.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.3 g protein
d NOVA 4 Filets de Maquereaux Grillé aux 3 Poivres
264
kcal
20.4
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 19.6 g protein
c NOVA 4 Filets maquereaux marinade aromates et muscadet
167
kcal
12
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 12 g protein
c NOVA 4 Maquereaux et sa Ratatouille
125
kcal
8.8
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 7.8 g protein
b NOVA 4 Filets de Maquereaux Marinés au Vin Blanc et aux Aromates
164
kcal
11.7
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 13.9 g protein
d NOVA 4 Filets de maquereaux à la moutarde de Dijon x 3
251
kcal
21
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 14 g protein
a NOVA 3 Filete Caballa Sur Tomate Alto Contenido Omega
115
kcal
3.5
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 17 g protein
b NOVA 3 Filete Caballa Sur Aceite Girasol Alto Omega
185
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
b NOVA 3 Filete Caballa Sur Oliva Alto Cont Omega
202
kcal
12
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
a NOVA 3 Cavalinhas em Azeite Virgem Extra Biológico com Piri-Piri Biológico
191
kcal
9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 28 g protein
d NOVA 1 Filetes de caballa del sur en aceite de oliva
305
kcal
26
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 18 g protein