Category
Specks
89 Specks products average 303 kcal, 0.4 g of sugars and 26.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Bacon (0 g per 100 g)
e Speck in stick
297
kcal
19
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 31 g protein
e Speck jambon de porc affiné
300
kcal
20
Fat g
1
Sugar g
4.5
Salt g
per 100 g · 29 g protein
e Gran speck nazionale
325
kcal
23
Fat g
0
Sugar g
5
Salt g
per 100 g · 29 g protein
e Rosace de speck
297
kcal
19
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 31 g protein
e Speck affettato
313
kcal
24
Fat g
0.3
Sugar g
4.9
Salt g
per 100 g · 24 g protein
e Speck
297
kcal
19
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 31 g protein
e Speck
295
kcal
19
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 31 g protein
e Speck nazionale riserva 8 mesi
296
kcal
20
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 29 g protein
e Apero
256
kcal
16
Fat g
0
Sugar g
4.6
Salt g
per 100 g · 28 g protein
b Speck
293
kcal
19
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 30 g protein
Speck
325
kcal
23
Fat g
0
Sugar g
—
Salt
per 100 g · 29 g protein
e Südtiroler speck alto Adige
321
kcal
23
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 28 g protein
e Speck
254
kcal
15
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 29 g protein
e Filet Speck
199
kcal
5
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 38 g protein
Prosciutto
229
kcal
25
Fat g
0.3
Sugar g
—
Salt
per 100 g · 0.5 g protein
e Chiffonade speck cuit
262
kcal
22
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 16 g protein
e Prosciutto crudo
314
kcal
24
Fat g
0.3
Sugar g
4.9
Salt g
per 100 g · 24 g protein