Category
Serrano ham
955 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e Jamón serrano familiar
229
kcal
11
Fat g
0
Sugar g
6
Salt g
per 100 g · 32 g protein
e Jamón Serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Jamón Serrano Familiar
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamon Bodega
238
kcal
13
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 30 g protein
e Jamon serrano
205
kcal
10
Fat g
0.8
Sugar g
5
Salt g
per 100 g · 28 g protein
e Finisimo de jamon serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano medias lonchas
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jambon Serrano
232
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e Jamón serrano
191
kcal
4.7
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 37.3 g protein
e Jambon Serrano
288
kcal
16
Fat g
0
Sugar g
4
Salt g
per 100 g · 29 g protein
e Jamón gran reserva
250
kcal
12
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 35 g protein
e Jamón serrano medias lonchas
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano gran reserva
236
kcal
7.3
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 40 g protein
e Jamon gran reserva
203
kcal
8.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 31 g protein
e Jamón serrano familiar
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano
213
kcal
8.7
Fat g
0.5
Sugar g
5.8
Salt g
per 100 g · 34 g protein
e Jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano
229
kcal
11
Fat g
0
Sugar g
6
Salt g
per 100 g · 32 g protein
e Finíssim de pernil serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Jamón serrano medias lonchas
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein