Category
Sandwiches
6,544 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 401Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
d
Potbelly Sandwich Shop, Breakfast Medi, Original Breakfast Sandwich
221
kcal
17
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 11 g protein
e
Wawa, Turkey Club Sandwich
285
kcal
21
Fat g
2
Sugar g
2.6
Salt g
per 100 g · 20 g protein
d
Church's Chicken, Original Chicken Sandwich
252
kcal
14
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 7.4 g protein
c
Wawa, Chicken Salad, FL, Junior
211
kcal
19
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 8 g protein
e
TGI Friday's, Spicy Korean Chicken Lettuce Wrap
483
kcal
15
Fat g
32
Sugar g
5.3
Salt g
per 100 g · 45 g protein
e
Hooters, Philly Cheese Steak, Beef
—
kcal
78
Fat g
6
Sugar g
6.9
Salt g
per 100 g · 65 g protein
c
Tim Hortons, Sausage, Egg & Cheese On English Muffin
141
kcal
9.1
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
c
Wawa, Roasted Veggie Hoagie, Shorti
67
kcal
3
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 2 g protein
e
Red Robin, Nacho Chicken Bacon Wrap
—
kcal
64
Fat g
4
Sugar g
7.2
Salt g
per 100 g · 49 g protein
a
Del Taco, Street Tacos, Chicken
143
kcal
5.3
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 8 g protein
a
Jersey Mike's Subs, #17 Jersey Mikes Famous Philly On Wheat Giant
23
kcal
0.8
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
d Broodje bal gehakt
277
kcal
16
Fat g
4.6
Sugar g
1.5
Salt g
per 100 g · 8.1 g protein
e
Quiznos, Italian Meatball, 8"
—
kcal
55
Fat g
11
Sugar g
6.2
Salt g
per 100 g · 65 g protein
b
Jersey Mike's Subs, #17 Jersey Mikes Famous Philly On Spinach Wrap
54
kcal
2.4
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 3.2 g protein
e
McAlister's Deli, Orange Cranberry Club, Choose 2
391
kcal
15
Fat g
13
Sugar g
2.4
Salt g
per 100 g · 20 g protein
e
Chuck E. Cheese, Club Wrap
474
kcal
30
Fat g
2
Sugar g
2.6
Salt g
per 100 g · 23 g protein
d
Hardee's, Soft Taco, Beef
183
kcal
9.3
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 10.2 g protein
c
Jersey Mike's Subs, #2 Bacon, Egg & Cheese Sandwich On White Sub Roll
116
kcal
6.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 6.5 g protein
c Egg Mayo And Beechwood Smoked Bacon Sandwich
235
kcal
10.3
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 12.6 g protein
e
Papa John's, Pizza Sauce Hoagie
868
kcal
40
Fat g
12
Sugar g
2.8
Salt g
per 100 g · 48 g protein
d
Wawa, Ham Breakfast Hoagie, Classic
124
kcal
4.5
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 21 g protein
a
Wawa, Egg White Breakfast Hoagie, Shorti
71
kcal
2.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9 g protein
a
Subway, Chicken Salad, 6 In
62
kcal
1.6
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
e
Wawa, Roast Beef Horseradish Club Sandwich
331
kcal
19
Fat g
2
Sugar g
2.5
Salt g
per 100 g · 30 g protein