Category
Salads
4,689 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
c NOVA 4
Honey lemon pasta salad
173
kcal
7.9
Fat g
8.6
Sugar g
1
Salt g
per 100 g · 2.9 g protein
b
Round Table Pizza, Garden Salad, Family
41
kcal
1
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 1 g protein
c NOVA 4
Pasta supreme salad
145
kcal
8.4
Fat g
2.6
Sugar g
1.3
Salt g
per 100 g · 2.6 g protein
b
Denny's, Garden Salad
47
kcal
2.5
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 2 g protein
d
Papa Murphy's, Italian Salad
267
kcal
19
Fat g
4
Sugar g
1.8
Salt g
per 100 g · 13 g protein
e
Quiznos, BBQ Chicken Ranch, Full
478
kcal
30
Fat g
10
Sugar g
4.2
Salt g
per 100 g · 35 g protein
c
Little Caesars, Garden Mix Salad
212
kcal
8
Fat g
8
Sugar g
1.1
Salt g
per 100 g · 11 g protein
a Italian Salad
24
kcal
0.3
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 2 g protein
c
Noodles & Company, Caesar Salad, Small
151
kcal
11
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 4 g protein
c
California Pizza Kitchen, The Mediterranean Salad
226
kcal
18
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 5 g protein
b
Round Table Pizza, Caesar Salad, Family
57
kcal
5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1 g protein
e
Wawa, Roasted Chicken Caesar Salad
487
kcal
27
Fat g
4
Sugar g
3.6
Salt g
per 100 g · 36 g protein
b
Romano's Macaroni Grill, Fresh Green Salad
56
kcal
4
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 1 g protein
e
McAlister's Deli, Grilled Chicken Caesar Salad, Choose 2
529
kcal
45
Fat g
3
Sugar g
2.9
Salt g
per 100 g · 22 g protein
d
California Pizza Kitchen, Super Spinach & Quinoa Salad
324
kcal
20
Fat g
18
Sugar g
0.6
Salt g
per 100 g · 4 g protein
a
Jersey Mike's Subs, Grilled Chicken Sub, In A Tub
56
kcal
4
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 4 g protein
d
Captain D's, Grilled Chicken Salad
284
kcal
12
Fat g
5
Sugar g
2
Salt g
per 100 g · 34 g protein
c
Romano's Macaroni Grill, Caesar Salad
139
kcal
11
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 3 g protein
a
Denny's, Grilled Chicken Cobb Salad
41
kcal
2.5
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
a
Jersey Mike's Subs, #10 Tuna Salad, In A Tub
51
kcal
4.1
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 2.2 g protein
c
Romano's Macaroni Grill, Side Fresh Greens Salad
196
kcal
16
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 2 g protein
d Milder Eiersalat mit feinem Schnittlauch
259
kcal
22.5
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 8.1 g protein
e
McAlister's Deli, Caesar Salad
732
kcal
68
Fat g
5
Sugar g
3.5
Salt g
per 100 g · 15 g protein
d NOVA 4
Caprese pesto pasta salad
328
kcal
23.5
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein