Category
Rice
186 Rice products average 252 kcal, 1.6 g of sugars and 5.9 g of protein per 100 g. 78% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Quick cook basmati rice, oats & lentils (0 g per 100 g)
c White Rice
356
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
b Arroz de Valencia - Denominación de origen
344
kcal
0.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.5 g protein
b Rýže loupaná
349
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.9 g protein
NOVA 4 Jasmine Rice
188
kcal
2.5
Fat g
—
Sugar
—
Salt
per 100 g · 3.3 g protein
NOVA 1 Parboiled & wild
355
kcal
1.1
Fat g
—
Sugar
—
Salt
per 100 g · 9 g protein
e NOVA 3
Ryż dmuchany w karmelu mlecznym
432
kcal
16.6
Fat g
50.1
Sugar g
0.2
Salt g
per 100 g · 4.4 g protein
b Jasmin Ris
356
kcal
0.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.5 g protein
b Basmati Rice
356
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
b Arroz D.O. Valencia variedad albufera
350
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.4 g protein
NOVA 1 Jantaboon Rice Sticks
—
kcal
0.1
Fat g
—
Sugar
0
Salt g
per 100 g · 3 g protein
b Riso Carnaroli lavorato a pietra
361
kcal
0.5
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 7.2 g protein
NOVA 1 Jasmine rice
356
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 6.7 g protein
b Jasmin Ris
356
kcal
0.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.5 g protein
c Nasi Goreng Rice
191
kcal
6.8
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 6.8 g protein
b Naturreis
363
kcal
2.3
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 7.8 g protein
a Mushroom Stroganoff And Rice
98
kcal
2.1
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
c NOVA 4 Product 8410830051288
358
kcal
1.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 6.3 g protein
NOVA 1 Traditional Basmati Rice
356
kcal
0
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 6.7 g protein
b NOVA 1 Product 4718901640015
349
kcal
0.9
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 7.4 g protein
c NOVA 4
Spicy Southwest Style Rice
176
kcal
2
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
b NOVA 4 Saffron rice
68
kcal
1.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 1.6 g protein
b Jasmine Brown Rice
378
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 1
Wholegrain Brown Basmati Rice
140
kcal
1.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.3 g protein
Jasmine Brown Rice
356
kcal
2.2
Fat g
—
Sugar
—
Salt
per 100 g · 6.7 g protein