Category
Raw shelled sunflower seeds
4 Raw shelled sunflower seeds products average 640 kcal, 3.5 g of sugars and 23.3 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Fairway, sunflower seeds raw shelled (3.3 g per 100 g)
a NOVA 1
Organic Raw Shelled Sunflower Seeds
679
kcal
60.7
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 25 g protein
c NOVA 3
Salted In Shell Sunflower Seeds
567
kcal
50
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 20 g protein
a NOVA 1
Raw Shelled Sunflower Seeds
679
kcal
60.7
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 1
Fairway, sunflower seeds raw shelled
633
kcal
56.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 23.3 g protein