Category
Pork
2,145 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 775Pork meals 417Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork kidney 7
Mielone Z Łopatki
212
kcal
15
Fat g
0.2
Sugar g
—
Salt
per 100 g · 19 g protein
c Schopfsteak Schweineschnitzel
198
kcal
14
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Porc
126
kcal
3.7
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 23 g protein
d La Palette de porc superieure
186
kcal
14
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 15 g protein
c Rôti de porc cuit supérieur. Saumure et bruni.
169
kcal
7.6
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 24 g protein
b Secreto de cerdo
146
kcal
7.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 19.1 g protein
c Solomillo cerdo marinado romero
96
kcal
2.3
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 17.6 g protein
b Rôti de porc
164
kcal
8
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
d Cabeza de lomo sin hueso fileteada iberica
372
kcal
35
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 14 g protein
c Cotes de porc
174
kcal
9.2
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 22.4 g protein
c NOVA 4 Carrillada de cerdo confitada Art makro 134189
Nutrition data not available
e Confit foie de porc aux cèpes à l'ancienne
296
kcal
24
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 17 g protein
d Rôti de porc cuit supérieur 4 tranches 180gr
139
kcal
5.2
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 22.2 g protein
c Lomo ibérico adobado
161
kcal
8.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
e Cap de senglar
281
kcal
22
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 19 g protein
c Solomillo de Cerdo
173
kcal
11
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 18 g protein
d Rôti de porc cuit sup aux herbes
122
kcal
3.2
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c Extratiernos del chef solomillo de cerdo barbacoa marinado
103
kcal
3
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 18 g protein
d Panceta de cerdo
307
kcal
26.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 16.7 g protein
b Solomillo de cerdo
131
kcal
5.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
d Oreja de cerdo cocida
165
kcal
9
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21 g protein
Rôti de porc saumuré
—
kcal
—
Fat
0.5
Sugar g
3.4
Salt g
per 100 g
e Les fines tranches de poitrine fumée
259
kcal
21
Fat g
0.4
Sugar g
2.2
Salt g
per 100 g · 17 g protein
d Oreja de cerdo
181
kcal
10.8
Fat g
0.4
Sugar g
1.3
Salt g
per 100 g · 20.4 g protein