Category
Pork
2,145 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 775Pork meals 417Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork kidney 7
d Rôti de porc
128
kcal
3.6
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 23.2 g protein
e Confit de foie de porc a l'ancienne
315
kcal
26.5
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 17.8 g protein
c Escalope marinado
170
kcal
2.3
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 13.6 g protein
d Pincho amarillo con perejil
95
kcal
2.1
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17.3 g protein
d Codillo de cerdo Asado y Pasteurizado
199
kcal
13
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d Lomo adobado extra
123
kcal
5
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 19 g protein
e NOVA 4 Product 2327600002431
265
kcal
21
Fat g
1.2
Sugar g
2.2
Salt g
per 100 g · 14 g protein
d Codillo de cerdo asado
199
kcal
13
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d Porc de l'Aveyron
171
kcal
18
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 0.6 g protein
d Vers gesneden spek Lard Frais Coupe
329
kcal
29.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
c Boneless Ultimate British Pork Crackling Joint
242
kcal
18.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 16.9 g protein
e Confit de foie de porc
352
kcal
32.8
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 12.2 g protein
d Oreja de cerdo cocida
234
kcal
15.8
Fat g
0.4
Sugar g
1.3
Salt g
per 100 g · 22.4 g protein
c Kotelett
179
kcal
10
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
c Schweinsplätzli Hals
204
kcal
14
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a Rôti de porc cuit
141
kcal
4.7
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 24 g protein
e Jarret avant de porc demi-sel
138
kcal
7.2
Fat g
0.5
Sugar g
3.3
Salt g
per 100 g · 18 g protein
c Travers de porc
203
kcal
15
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
c Lomo fileteado ibérico
192
kcal
11
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22 g protein
e Codillo asado
152
kcal
8
Fat g
0.5
Sugar g
8
Salt g
per 100 g · 19.5 g protein
d Pincho amarillo con perejil
95
kcal
2.1
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17.3 g protein
e Panceta salada
546
kcal
53.5
Fat g
0.5
Sugar g
8.7
Salt g
per 100 g · 15 g protein
d Lomo adobado extra
122
kcal
3.2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22.2 g protein
c Logo à la mexicaine
168
kcal
9.1
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 18 g protein