Category
Pork
2,144 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 775Pork meals 417Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork kidney 7
d NOVA 4 Epaule cuite standard
170
kcal
9.9
Fat g
2
Sugar g
2.7
Salt g
per 100 g · 17.8 g protein
c NOVA 4 Côtes de porc cuites
141
kcal
2
Fat g
0
Sugar g
1
Salt g
per 100 g · 31 g protein
d NOVA 4 Palette fumée
104
kcal
2.6
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 18 g protein
d NOVA 4 Épaule cuite standard
117
kcal
5
Fat g
2
Sugar g
2.3
Salt g
per 100 g · 16 g protein
e NOVA 4 Trio de chiffonnade a la truffe
319
kcal
23
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 28 g protein
b NOVA 1 Rotis filet de porc
151
kcal
7.2
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 21 g protein
d NOVA 3 Oreja de cerdo cocida
165
kcal
9
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d NOVA 4 Palette de porc sans os, fumée
167
kcal
9.1
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 22 g protein
b NOVA 1 Rôti de porc
146
kcal
5.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23 g protein
d NOVA 4 Palette de porc cuite
186
kcal
14
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 15 g protein
e NOVA 4 Crème forestière
304
kcal
28
Fat g
1.5
Sugar g
1.7
Salt g
per 100 g · 10 g protein
e NOVA 4 Confit de foie de porc a l’ancienne
315
kcal
26.5
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 17.8 g protein
d NOVA 4 Palette de porc cuite
186
kcal
14
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 15 g protein
e NOVA 3 Chicharrones fried pork rinds
571
kcal
35.7
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 64.3 g protein
e NOVA 4 Epaule Serrana
256
kcal
17
Fat g
0.8
Sugar g
4.3
Salt g
per 100 g · 25 g protein
c NOVA 4 Roti de porc 3 fromages
203
kcal
14
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 20 g protein
b NOVA 1 Foie de porc
126
kcal
3.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21 g protein
d NOVA 4 Rôti de porc cuit
125
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 24 g protein
d NOVA 4 Rôti de porc cuit supérieur
150
kcal
7.5
Fat g
0.1
Sugar g
2.3
Salt g
per 100 g · 21 g protein
c NOVA 4 Rôti de porc à la Savoyarde
184
kcal
12
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 19 g protein
c NOVA 1 Roulette de jambon
205
kcal
9.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 29.1 g protein
e NOVA 4 Szynka wieprzowa, surowa, łagodnie wędzona, dojrzewająca w plastrach
206
kcal
12
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 24 g protein
c NOVA 1 Cote de porc
205
kcal
9.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 29.1 g protein
d NOVA 4 Paupiettes de porc lardées à la forestière
226
kcal
17
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 16 g protein