Category
Pork
2,144 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 774Pork meals 417Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork ham escalope 7
e Jarret de porc demi sel
105
kcal
5.2
Fat g
0.4
Sugar g
4.4
Salt g
per 100 g · 16 g protein
c Sauté de porc
122
kcal
5.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18 g protein
b Secreto Cerdo
146
kcal
7.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 19.1 g protein
d Pincho amarillo con perejil
95
kcal
2.1
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17.3 g protein
b Lard pour petit dej
253
kcal
20
Fat g
0
Sugar g
0
Salt g
per 100 g · 18 g protein
Kiełbasa staropolska
—
kcal
22
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g
b Filetes de lomo de cerdo
152
kcal
8.9
Fat g
—
Sugar
0.2
Salt g
per 100 g · 18 g protein
e Saucisses Dunkerquoises
304
kcal
27
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 13 g protein
a Product 4047247385534
120
kcal
4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21 g protein
b Sauté de porc
142
kcal
5.7
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 22 g protein
e Gekookte Gelderse Worst
260
kcal
22.7
Fat g
3.3
Sugar g
2.4
Salt g
per 100 g · 12 g protein
NOVA 4 Unsmoked gammon joint
Nutrition data not available
c
Bio Schweins Eckstück Steak mariniert
141
kcal
5.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c Kassler fumé bleu blanc coeur
104
kcal
1.5
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 22 g protein
c Sauté de porc
183
kcal
12
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
c Chipolata porc aveyron
150
kcal
9.4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 17 g protein
b Filetes de lomo
152
kcal
8.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
e Caña de lomo de cerdo ibérico
319
kcal
19
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 36 g protein
e Porc roulé
243
kcal
20.6
Fat g
0.2
Sugar g
15
Salt g
per 100 g · 14.1 g protein
d Araignées de porc au piment d'espelette
254
kcal
20.9
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 16.2 g protein
NOVA 4 Salt & chilli ribs
Nutrition data not available
NOVA 4 Gegrilde beenham
106
kcal
3
Fat g
—
Sugar
—
Salt
per 100 g
c Cotoletta di lonza di suino impanata
236
kcal
11
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 16 g protein
NOVA 4 Arista al Forno
Nutrition data not available