Category
Plums
132 Plums products average 122 kcal, 20.5 g of sugars and 1.3 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 8% are ultra-processed (NOVA 4).
Lowest in sugar: Prune Rouge (3.1 g per 100 g)
Pflaumen
65
kcal
0.1
Fat g
14.7
Sugar g
—
Salt
per 100 g · 0.4 g protein
Pflaumen
83
kcal
0.5
Fat g
16
Sugar g
—
Salt
per 100 g · 0.5 g protein
a Plums
46
kcal
0
Fat g
10.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a Prune au sirop
105
kcal
0.1
Fat g
13.1
Sugar g
0
Salt g
per 100 g · 0.9 g protein
Pflaumen
255
kcal
0.4
Fat g
38
Sugar g
—
Salt
per 100 g · 2.2 g protein
Prunes
238
kcal
0
Fat g
34
Sugar g
—
Salt
per 100 g · 3.5 g protein
a Plums
46
kcal
0
Fat g
10.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
Slivkový kompót odkôstkovaný
49
kcal
0.1
Fat g
7.6
Sugar g
—
Salt
per 100 g
Ciruela
Nutrition data not available
Slivky polené
46
kcal
0.3
Fat g
9.9
Sugar g
—
Salt
per 100 g
Slivky celé s kôstkou
49
kcal
0.1
Fat g
7.6
Sugar g
—
Salt
per 100 g
NOVA 1 Mirabelle
Nutrition data not available