Category
Plums
132 Plums products average 122 kcal, 20.5 g of sugars and 1.3 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 8% are ultra-processed (NOVA 4).
Lowest in sugar: Prune Rouge (3.1 g per 100 g)
Pflaumen im Glas
25
kcal
0.1
Fat g
4.9
Sugar g
—
Salt
per 100 g · 0.3 g protein
Švestky půlené
65
kcal
0.5
Fat g
14
Sugar g
0.5
Salt g
per 100 g · 0.5 g protein
Bio Pflaumen getrocknet
299
kcal
15
Fat g
50
Sugar g
—
Salt
per 100 g · 2.3 g protein
Pflaumen
85
kcal
0.1
Fat g
18.7
Sugar g
—
Salt
per 100 g · 0.6 g protein
Bio Pflaumen
245
kcal
0.5
Fat g
39
Sugar g
—
Salt
per 100 g · 1.4 g protein
NOVA 3 Luumu
Nutrition data not available
b Prune uscate fără sâmburi
237
kcal
0.6
Fat g
36
Sugar g
0
Salt g
per 100 g · 2.5 g protein
Pflaumen
78
kcal
0.1
Fat g
16
Sugar g
—
Salt
per 100 g · 0.4 g protein
Pflaumen
74
kcal
0.1
Fat g
13.7
Sugar g
—
Salt
per 100 g · 0.6 g protein
a Plums
58
kcal
0
Fat g
10.5
Sugar g
0
Salt g
per 100 g · 1.3 g protein
Greengages
Nutrition data not available
Ciruela
Nutrition data not available
NOVA 1 Quetsches de Lorraine
Nutrition data not available
Pflaumen getrocknet und entsteint
265
kcal
0.3
Fat g
47
Sugar g
—
Salt
per 100 g · 1.6 g protein
c Product 4068706493362
217
kcal
0.5
Fat g
42
Sugar g
0
Salt g
per 100 g · 2.2 g protein
Pflaumen natursüß
47
kcal
0.1
Fat g
8.9
Sugar g
—
Salt
per 100 g · 0.4 g protein
Pflaumen
238
kcal
0.4
Fat g
37
Sugar g
—
Salt
per 100 g · 2.3 g protein
Ciruela roja pulpa roja
Nutrition data not available
Ciruelas Claudia
Nutrition data not available
Pflaumen
200
kcal
0.3
Fat g
26
Sugar g
—
Salt
per 100 g · 2.8 g protein
Prunes rouges
Nutrition data not available
a NOVA 1 Ciruela morada
52
kcal
0.3
Fat g
9.9
Sugar g
0
Salt g
per 100 g · 0.7 g protein
c NOVA 1 Pflaumen fruchtig & süß
239
kcal
0.6
Fat g
41
Sugar g
0
Salt g
per 100 g · 2.3 g protein
c NOVA 3 Pflaumen halbe Frucht und gezuckert
70
kcal
0.5
Fat g
14
Sugar g
0.5
Salt g
per 100 g · 1.1 g protein