Category
Plain yogurts
1,190 Plain yogurts products average 64 kcal, 4.8 g of sugars and 4.3 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 26% are ultra-processed (NOVA 4).
Lowest in sugar: Raib du Bled (0 g per 100 g)
a Greek yoghurt
70
kcal
2
Fat g
4
Sugar g
0.2
Salt g
per 100 g · 9 g protein
a Yogur
48
kcal
0.5
Fat g
6.4
Sugar g
0.2
Salt g
per 100 g · 5 g protein
a Ferme de Kerheu
122
kcal
8.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
b Yogurt bianco intero
69
kcal
3.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 4 g protein
b Yogurt INTERO Bianco
69
kcal
3.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 4 g protein
b Yaourt nature Bio
80
kcal
3.6
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 3.6 g protein
b Yogurt intero bianco
67
kcal
3.7
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
b Nestlé
57
kcal
2.6
Fat g
4.8
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
a Yogur de vaca
34
kcal
0.3
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b Jogurt bílý selský min. 3,5%
67
kcal
3.8
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
b Kaiku bifi natural
50
kcal
2.4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
b Yogur natural
57
kcal
2.5
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
a Yaourt Nature 0%
47
kcal
0.5
Fat g
6.7
Sugar g
0.2
Salt g
per 100 g · 5.1 g protein
b Yogur Natural
67
kcal
4
Fat g
4.1
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein
b Yogur natural
55
kcal
2
Fat g
5.5
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
a Joghurt nature 1.5%
48
kcal
1.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 4.7 g protein
b Yogur natural
55
kcal
2
Fat g
5.5
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
b Jogurty naturalny
62
kcal
3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
b Yogurt Intero bianco
67
kcal
3.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a Yogurt magro bianco Selex 0,1% grassi
42
kcal
0.1
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
a Yaourt nature au lait de vache demi-écrémé
74
kcal
1.8
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 4.3 g protein
a Yogur natural Goenaga
35
kcal
0.1
Fat g
5.1
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein
b B yogurt biologico
66
kcal
3.9
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
a Yogur natural desnatado edulcorado
45
kcal
0.1
Fat g
5.9
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein