Category
Plain yogurts
1,190 Plain yogurts products average 64 kcal, 4.8 g of sugars and 4.3 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 26% are ultra-processed (NOVA 4).
Lowest in sugar: Raib du Bled (0 g per 100 g)
b Yogur natural
68
kcal
3.4
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
c La Lechera Yogur Natural Azucarado
98
kcal
3.4
Fat g
13.4
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
a Yogur natural edulcorado
39
kcal
0
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
b L'original nature
58
kcal
2.4
Fat g
4.2
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
b Кисело краве мляко 3.6%
62
kcal
3.6
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
a Yogur magro bianco
40
kcal
0.1
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a Iogurt natural desnatado edulcorado
50
kcal
0.2
Fat g
6.9
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
a Yogur natural desnatado m.g. sin gluten
45
kcal
0.1
Fat g
5.9
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
Selský jogurt bílý
64
kcal
3.6
Fat g
3.8
Sugar g
—
Salt
per 100 g · 3.8 g protein
b Българско кисело мляко 2%
48
kcal
2
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 3.2 g protein
b Nature Swiss Yogurt
68
kcal
3.5
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
b Iogurt natural
56
kcal
3.2
Fat g
3
Sugar g
0
Salt g
per 100 g · 2.9 g protein
b Yahourt entier
59
kcal
3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
b Yogurt Bianco
61
kcal
3.6
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b Yaourt Bio Nature
74
kcal
3.6
Fat g
6
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
b Yogur natural
59
kcal
2.6
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
b Yogur Kalise Natural P-4
65
kcal
2.9
Fat g
5.9
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
a Iogurte natural
49
kcal
1.5
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
a Yogur Natural 0% materia grasa
39
kcal
0.1
Fat g
5.6
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
b Yogurt bifidus natural
60
kcal
3.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 3.1 g protein
b Yogurt Natural
49
kcal
2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
c Iogurt natural
68
kcal
3.6
Fat g
4.4
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
a Yaourt artisanal 0%
34
kcal
0.1
Fat g
5.3
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
b Yogurt intero cremoso bianco
69
kcal
3.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 4 g protein