Category
Pine nuts
438 Pine nuts products average 671 kcal, 4 g of sugars and 18.3 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Pine nuts (0 g per 100 g)
NOVA 1
Pine Nuts
494
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g
b Pine nuts
700
kcal
70
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
Pinoli
584
kcal
48
Fat g
1.6
Sugar g
—
Salt
per 100 g · 20 g protein
NOVA 1
Pine Nuts
Nutrition data not available
Pignons de pin
695
kcal
65
Fat g
5.2
Sugar g
—
Salt
per 100 g · 14 g protein
Pignons de pin
592
kcal
40.7
Fat g
14.9
Sugar g
—
Salt
per 100 g · 19.3 g protein