Category
Pastries
4,263 Pastries products average 388 kcal, 25.8 g of sugars and 5.7 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 91% are ultra-processed (NOVA 4).
Lowest in sugar: Tortas de aceite sin azucar (0 g per 100 g)
Waffles 966Macarons 879Tiramisu 478Mochi 430Meringues 347Open pies 317Cream puff 289Coconut macaroons 259Toaster pastries 255King cakes 198Puff pastry king cakes 187Baklava 177Kouign-amann 174Canelés 132Pastel de nata 100Mille-feuille pastry 89Strudels 76Eclairs 65Rum baba 64Paris-Brest 57
e NOVA 4
Hungarian Pastry Almond Kipfel, Hungarian Pastry
458
kcal
25
Fat g
20.8
Sugar g
0.6
Salt g
per 100 g · 8.3 g protein
e NOVA 4
Mini Muffins
400
kcal
22
Fat g
28
Sugar g
0.8
Salt g
per 100 g · 4 g protein
d NOVA 4
Muffins
368
kcal
19.3
Fat g
26.3
Sugar g
0.8
Salt g
per 100 g · 3.5 g protein
d NOVA 4
Pineapple Raisin Custard Bun
415
kcal
10.6
Fat g
16.9
Sugar g
0.8
Salt g
per 100 g · 9.9 g protein
d NOVA 4
Mini muffins
370
kcal
17.4
Fat g
30.4
Sugar g
0.6
Salt g
per 100 g · 4.4 g protein
c NOVA 4
Apple Strudel
181
kcal
10.3
Fat g
10.8
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
e NOVA 4
Lemon Flavored Madeleines, Lemon
475
kcal
25
Fat g
32.5
Sugar g
0.5
Salt g
per 100 g · 5 g protein
d French toast
440
kcal
11
Fat g
18.6
Sugar g
0.4
Salt g
per 100 g · 8.2 g protein
e NOVA 4
Pastries With Icing Packets
628
kcal
24
Fat g
44.6
Sugar g
0
Salt g
per 100 g · 10.3 g protein
d NOVA 4
Strawberry Pastry Crisps
400
kcal
8
Fat g
28
Sugar g
0.8
Salt g
per 100 g · 4 g protein
e NOVA 4
Archer farms, pumpkin scones
372
kcal
18.6
Fat g
25.6
Sugar g
0.9
Salt g
per 100 g · 4.7 g protein
e NOVA 4
Mini Muffins
417
kcal
18.3
Fat g
26.7
Sugar g
0.9
Salt g
per 100 g · 5 g protein
c NOVA 4
Delancey Dessert, Hand Rolled Rugelach, Chocolate
208
kcal
12.5
Fat g
12.5
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
d Viking Waffles
200
kcal
10
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 21 g protein
c NOVA 4
Muffin
220
kcal
3
Fat g
19
Sugar g
0.4
Salt g
per 100 g · 3 g protein
e NOVA 4
Cherry Frosted
743
kcal
18.5
Fat g
59.2
Sugar g
0
Salt g
per 100 g · 7.4 g protein
e NOVA 4 Bakery gourmet cinnamon crumb muffins
444
kcal
24.2
Fat g
31.3
Sugar g
0.8
Salt g
per 100 g · 4 g protein
e NOVA 4
Mini Gingerbread Muffins
383
kcal
19.2
Fat g
29.8
Sugar g
0.9
Salt g
per 100 g · 4.3 g protein
d NOVA 4
Banana Bran Muffins
313
kcal
14.1
Fat g
20.2
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
e NOVA 4
Poppy hamantashen (fruit tarts)
464
kcal
28.6
Fat g
17.9
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
e NOVA 4
Pumpkin scones
372
kcal
16.3
Fat g
27.9
Sugar g
0.9
Salt g
per 100 g · 4.7 g protein
e NOVA 4
Chocolate Chip Muffins, Chocolate Chip
421
kcal
21.1
Fat g
35.1
Sugar g
1.1
Salt g
per 100 g · 3.5 g protein
e Galette Poire chocolat
339
kcal
16.4
Fat g
16.8
Sugar g
0.7
Salt g
per 100 g · 5.3 g protein
d NOVA 4 Nussecken
494
kcal
30.4
Fat g
29.4
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein