Category
Pastel de nata
100 Pastel de nata products average 278 kcal, 21.7 g of sugars and 4.8 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 79% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteis de nata (0.5 g per 100 g)
d Pasteis de nata
275
kcal
10.9
Fat g
17.3
Sugar g
0.6
Salt g
per 100 g · 4.6 g protein
d NOVA 4 Pastel de natas
254
kcal
11
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 4.3 g protein
e NOVA 4 6 Pastéis de Nata
331
kcal
13
Fat g
32
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
e NOVA 3 Pasteis de nata
298
kcal
10.2
Fat g
45
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
d Pasteis de nata
259
kcal
10
Fat g
21
Sugar g
0.3
Salt g
per 100 g · 3.9 g protein
d Pastel de Nata
278
kcal
11.3
Fat g
22.3
Sugar g
0.6
Salt g
per 100 g · 4.7 g protein
d Pasteis de nata
196
kcal
8
Fat g
16
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
d Pastel de Nata
261
kcal
11
Fat g
23
Sugar g
0.5
Salt g
per 100 g · 4.2 g protein
d Pastel de nata
258
kcal
9.9
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 3.9 g protein
d Pasteis de nata
298
kcal
13.2
Fat g
20
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein
e Pasteis de nata
330
kcal
13
Fat g
32
Sugar g
0.5
Salt g
per 100 g · 4 g protein
d Pasteis de natas
304
kcal
14
Fat g
25
Sugar g
0.6
Salt g
per 100 g · 5.1 g protein
d Pastel de natas x 6
259
kcal
10
Fat g
21
Sugar g
0.3
Salt g
per 100 g · 3.9 g protein
d Pastels de nata
262
kcal
12
Fat g
17
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
d Pasteis de Nata
238
kcal
10
Fat g
17
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
d Pasteis de natas
259
kcal
10
Fat g
21
Sugar g
0.3
Salt g
per 100 g · 3.9 g protein
d Pasteis de Nata
269
kcal
10
Fat g
22
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein
d Pasteis de nata
317
kcal
14
Fat g
27
Sugar g
0.4
Salt g
per 100 g · 4.5 g protein
e Pasteis de natas
331
kcal
13
Fat g
32
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
d Pastel de nata
259
kcal
10
Fat g
21
Sugar g
0.3
Salt g
per 100 g · 3.8 g protein
e Pastel de nata
294
kcal
13
Fat g
25
Sugar g
1
Salt g
per 100 g · 4.9 g protein
d Pastel de Nata
275
kcal
11.3
Fat g
22
Sugar g
0.4
Salt g
per 100 g · 4.3 g protein
d Pastéis de nata pur beurre
251
kcal
11
Fat g
19.5
Sugar g
0.5
Salt g
per 100 g · 4.7 g protein
e Pasteis de natas
331
kcal
13
Fat g
32
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein