Category
Noodles
2,078 Noodles products average 312 kcal, 2.9 g of sugars and 10.1 g of protein per 100 g. 61% of graded products rate Nutri-Score A or B. 34% are ultra-processed (NOVA 4).
Lowest in sugar: Millet & Brown Rice Ramen Noodles (0 g per 100 g)
Instant noodles 2,118Rice vermicelli 230Soba 87Whole Wheat Noodles 81Buckwheat pasta 65Cellophane noodles 21Soy vermicelli 6
NOVA 4 Naked noodle teriyaki
Nutrition data not available
Ramen express
91
kcal
4
Fat g
0.4
Sugar g
—
Salt
per 100 g · 2 g protein
e Nouilles ramen
307
kcal
10.9
Fat g
4.2
Sugar g
4.4
Salt g
per 100 g · 8.9 g protein
e NOVA 3
Rice Vermicelli
Nutrition data not available
NOVA 4 Rice Style
Nutrition data not available
Peanut noodles
106
kcal
3.9
Fat g
3.5
Sugar g
—
Salt
per 100 g · 4.2 g protein
a Noodles
9
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.2 g protein
NOVA 1
Wide egg noodles
393
kcal
5.4
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14.3 g protein
Volkoren wok noodles
171
kcal
3
Fat g
0.6
Sugar g
—
Salt
per 100 g · 7.7 g protein
Glasnudeln
350
kcal
0.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 1 g protein
b
Rice Noodle
310
kcal
0.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 5 g protein
c
Rice noodle
344
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 1.2 g protein
b Spicy Kimchi Noodles
101
kcal
2
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
NOVA 1 Wide Egg Noodles
Nutrition data not available
b Nouilles soba
346
kcal
1.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 10.9 g protein
d Nouilles saveur de poulet
374
kcal
1.5
Fat g
2.5
Sugar g
2
Salt g
per 100 g · 13.6 g protein
Buchweizen Spirelli
354
kcal
2.5
Fat g
1
Sugar g
—
Salt
per 100 g · 9.7 g protein
NOVA 1
Extra wide egg noodles, enriched egg noodle product
393
kcal
5.4
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14.3 g protein
NOVA 1
Medium egg noodles, enriched egg noodle product
393
kcal
5.4
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14.3 g protein
NOVA 1
Extra wide egg noodles, enriched noodle product
393
kcal
5.4
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14.3 g protein
a Rotwein nudeln
352
kcal
2.4
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 14 g protein
e
Buldak Spicy Ramen
400
kcal
12.9
Fat g
5
Sugar g
2.9
Salt g
per 100 g · 10 g protein
c Reisnudel vermicelli
350
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 0 g protein
a Nouilles
368
kcal
3.9
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 15.2 g protein