Category
Noodles
2,076 Noodles products average 312 kcal, 2.9 g of sugars and 10.1 g of protein per 100 g. 61% of graded products rate Nutri-Score A or B. 34% are ultra-processed (NOVA 4).
Lowest in sugar: Millet & Brown Rice Ramen Noodles (0 g per 100 g)
Instant noodles 2,117Rice vermicelli 230Soba 87Whole Wheat Noodles 81Buckwheat pasta 65Cellophane noodles 21Soy vermicelli 6
e NOVA 4
Ramen
327
kcal
2.7
Fat g
5.5
Sugar g
3.4
Salt g
per 100 g · 12.7 g protein
c Glass Noodles
358
kcal
0.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.3 g protein
a NOVA 3
Homestyle egg noodles
136
kcal
1.4
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 5 g protein
b NOVA 4
Premium classic chicken coodle
45
kcal
1.8
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 2.1 g protein
e NOVA 1
Egg Maccheroncini
370
kcal
3.8
Fat g
3.5
Sugar g
3
Salt g
per 100 g · 14 g protein
a NOVA 1
Homestyle egg noodles
283
kcal
3.3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 8.3 g protein
a NOVA 1
Enriched egg noodles
377
kcal
3.3
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 14.8 g protein
a NOVA 1
Medium egg enriched noodles product
375
kcal
4.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
c
Vermicelles De Soja 01 KG
348
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.3 g protein
b Korean ramen
340
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 8 g protein
b Kritharaki
362
kcal
1.5
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 12 g protein
NOVA 4 Gluten-Free Spaghetti
60
kcal
0.5
Fat g
—
Sugar
—
Salt
per 100 g · 1.2 g protein
e NOVA 4
Premium chow mein noodles
456
kcal
19.3
Fat g
1.8
Sugar g
2.5
Salt g
per 100 g · 12.3 g protein
b NOVA 3
Thai brown rice thin noodles
375
kcal
1.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.1 g protein
d Ramen Tantammen
245
kcal
13.8
Fat g
2.7
Sugar g
1.9
Salt g
per 100 g · 9.6 g protein
d Nudeln
189
kcal
13.3
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 15.1 g protein
a NOVA 1
Enriched egg noodles, kluski
375
kcal
3.6
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
c NOVA 4
Sesame ginger udon bowl with chicken, sesame ginger
124
kcal
2.1
Fat g
4.7
Sugar g
0.9
Salt g
per 100 g · 8.2 g protein
a Angel Hair Keto Noodles
10
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a NOVA 1
Wide egg noodles
377
kcal
3.3
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 14.8 g protein
a NOVA 1
Medium egg noodles
375
kcal
4.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a Bandnudeln 18mm
373
kcal
3.3
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 15.3 g protein
a Lasangeblätter
355
kcal
1.8
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 12 g protein
a Lasagne verdi
346
kcal
1.1
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 13.4 g protein