Category
Non-dairy fermented foods
31 Non-dairy fermented foods products average 158 kcal, 8.4 g of sugars and 3.1 g of protein per 100 g. 26% of graded products rate Nutri-Score A or B. 63% are ultra-processed (NOVA 4).
Lowest in sugar: Lonchas provie (0 g per 100 g)
a NOVA 3 Pecan milk
38
kcal
3.4
Fat g
0
Sugar g
0.1
Salt g
per 100 ml · 0.4 g protein
b NOVA 3 Organic Indian Eggplant Curry with Steamed Rice
95
kcal
1.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 2.5 g protein
b NOVA 4 Raspberry
113
kcal
7
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 5.6 g protein
d NOVA 3 Kim kong kimchi
37
kcal
0.7
Fat g
1
Sugar g
3
Salt g
per 100 g · 2.3 g protein
c NOVA 3 White Cabbage Kimchi
29
kcal
0.3
Fat g
3.4
Sugar g
2.3
Salt g
per 100 g · 1.5 g protein
a Yogurt de Avena
18
kcal
0.3
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 0.5 g protein
c Saverkraut viola e zenzero
21
kcal
0
Fat g
2.4
Sugar g
3
Salt g
per 100 g · 2 g protein