Category
Milks
5,238 Milks products average 75 kcal, 7.8 g of sugars and 4.1 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Nabatlé Coco (0 g per 100 g)
Whole milks 1,927Semi-skimmed milks 1,398Cow milks 997Skimmed milks 693Baby milks 373Goat milks 93Homogenized milks 48Suc 29Sheep milks 28Nutritional supplement 24Lapte 13Refrigerated milks 12Boisson a base de produits laitiers 11Mlečni izdelki 5
b NOVA 4
Ultra-filtered nonfat milk
25
kcal
0
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
b NOVA 1
Fat free skim milk
33
kcal
0
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Organic reduced fat milk
71
kcal
2.1
Fat g
9.6
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Milk shakers
110
kcal
3.8
Fat g
15.2
Sugar g
0.4
Salt g
per 100 g · 3 g protein
b NOVA 1
Low fat milk
50
kcal
1
Fat g
6.3
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
b NOVA 1
High protein dairy beverage
54
kcal
2.1
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
c NOVA 4
High protein milk shake
77
kcal
1.9
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 9.2 g protein
b NOVA 4
Energy drink
55
kcal
0
Fat g
8.9
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
b Milch
56
kcal
2.6
Fat g
4.9
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
b NOVA 4
Cultured lowfat buttermilk
50
kcal
1.3
Fat g
5.4
Sugar g
0.5
Salt g
per 100 g · 3.8 g protein
e NOVA 4
Oat smoothie
71
kcal
2.9
Fat g
5.8
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
c NOVA 1
Milk vitamin d added
67
kcal
3.8
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b 1% lowfat milk carton
47
kcal
1.1
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
e NOVA 4
Milk
88
kcal
3.3
Fat g
10.4
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Organic eggnog
133
kcal
5.8
Fat g
16.7
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
b NOVA 1
Fat free milk
33
kcal
0
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 1
1% milkfat lowfat milk
42
kcal
1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Protein shake, vanilla bean
71
kcal
1.3
Fat g
8.3
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
c NOVA 1
Organic whole milk
62
kcal
3.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Chocolate milk
92
kcal
3.4
Fat g
11.4
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
b NOVA 1
Organic reduced fat milk
54
kcal
2
Fat g
5.4
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
c NOVA 1
Organic milk
62
kcal
3.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Chocolate flavored drink
58
kcal
0.8
Fat g
10.8
Sugar g
0.3
Salt g
per 100 g · 0.4 g protein
b NOVA 1
Grade a vitamin a & d lowfat 1% milk
42
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein