Category
Milks
5,237 Milks products average 75 kcal, 7.8 g of sugars and 4.1 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Nabatlé Coco (0 g per 100 g)
Whole milks 1,926Semi-skimmed milks 1,398Cow milks 997Skimmed milks 692Baby milks 373Goat milks 93Homogenized milks 48Suc 29Sheep milks 28Nutritional supplement 24Lapte 13Refrigerated milks 12Boisson a base de produits laitiers 11Mlečni izdelki 5
e NOVA 4
Whole chocolate milk
97
kcal
3.4
Fat g
12.7
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
b NOVA 1
Fat free milk
38
kcal
0
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
b NOVA 1
1% lowfat milk
47
kcal
1.1
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 1
1% low fat milk
46
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4
2% reduced fat milk
76
kcal
2.1
Fat g
10.6
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 1
2% reduced fat milk
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Organic vitamin d evaporated milk
133
kcal
6.7
Fat g
10
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
c
Cream-O-Land, Whole Milk
62
kcal
3.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 1
Vitamin d whole milk
62
kcal
3.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c Grassfed Organic Whole Milk
63
kcal
3.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 3
Bulgarian cultured buttermilk
71
kcal
3.3
Fat g
5.4
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
b NOVA 1
Fat free milk
38
kcal
0
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
c NOVA 1
Vitamin d milk
67
kcal
3.3
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4
2% reduced fat milk
85
kcal
2.1
Fat g
10.6
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
e NOVA 3
Holiday nog
97
kcal
4.6
Fat g
5.9
Sugar g
0.3
Salt g
per 100 g · 2.1 g protein
e Organic Sweet Creamer
201
kcal
12.5
Fat g
17
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
b NOVA 1
2% reduced fat milk
55
kcal
2.1
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
c NOVA 1
Whole milk
62
kcal
3.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c Milk 3.5%
61
kcal
3.5
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 3 g protein
Latte
47
kcal
1.6
Fat g
4.9
Sugar g
—
Salt
per 100 g · 3.2 g protein
e NOVA 4
Egg Nog
150
kcal
7.5
Fat g
16.7
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
b NOVA 1
1% lowfat milk
42
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 1
Whole milk
62
kcal
3.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Ultra-pasteurized egg nog
158
kcal
7.5
Fat g
14.2
Sugar g
0.2
Salt g
per 100 g · 2.5 g protein