Category
Low-fat yogurts
650 Low-fat yogurts products average 65 kcal, 8.3 g of sugars and 4.7 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 73% are ultra-processed (NOVA 4).
Lowest in sugar: Yogurt Firme (0 g per 100 g)
a NOVA 4 Iogurte + Gelatina Magro Framboesa
15
kcal
0
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
b NOVA 4 Iogurte Magro Morango e Cereais
34
kcal
0.1
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
b NOVA 4 Light & Free aux fruits
49
kcal
0.1
Fat g
6.9
Sugar g
0.2
Salt g
per 100 g · 4.7 g protein
b NOVA 4 Activia Fibre
100
kcal
0.7
Fat g
11.2
Sugar g
0.1
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Melancia
19
kcal
0.1
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
a NOVA 4 Dessert lacté pomme verte
43
kcal
0.1
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
a NOVA 4 Sem Lactose Morango Magro
37
kcal
0.1
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
a NOVA 4 Original Balkan Yogurt 0% Plain
26
kcal
0
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
b NOVA 4 Raspberry & cranberry yogurt
48
kcal
0.3
Fat g
5.9
Sugar g
0.4
Salt g
per 100 g · 4.4 g protein
a NOVA 3 Sem Lactose Natural Magro
38
kcal
0.2
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c NOVA 4 Super Fruity Black Cherry Low Fat Live Yogurt
81
kcal
1
Fat g
11.3
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
a NOVA 1 Yogurt zero grassi
38
kcal
0.1
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
b NOVA 4 Yogurt mirtillo
77
kcal
0.1
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
c NOVA 4 Lowfat yogurt
84
kcal
0.9
Fat g
14.7
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
a NOVA 3 Yogur desnatado cremoso
46
kcal
0.4
Fat g
4.8
Sugar g
0.2
Salt g
per 100 g · 4.6 g protein
a NOVA 4 Greek Style Yogurt
48
kcal
0.1
Fat g
6.3
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
a NOVA 4 Iogurt líquid desnatat Natural
30
kcal
0.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 3 g protein
a NOVA 4 Mango & Passion Fruit High Protein Yogurt
88
kcal
0.4
Fat g
5
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 4 Yogur desnatado con fresa
43
kcal
0.2
Fat g
5.6
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
a NOVA 3 BLACK CHERRY simple ingredient skyr
87
kcal
1.3
Fat g
7.3
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c NOVA 4 M&S Super Fruity black cherry low fat live yoghurt
81
kcal
1
Fat g
11.3
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
a NOVA 1 Yogurt bianco naturale biologico
45
kcal
0.1
Fat g
5.7
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
b NOVA 4 Magro Aroma Ananás & Lima
29
kcal
0.1
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Mango, Papaya & Passion fruit Yogurt
124
kcal
3
Fat g
11.1
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein