Category
Lentils
689 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 365Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 15Mixed beans 9Decorticated lentils 4Sosovica 2
b Lentilles
70
kcal
0.5
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
a Crunchy Lentils, Actually Spicy
394
kcal
7.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
Lenteja pardina biologica
299
kcal
0.1
Fat g
5.6
Sugar g
—
Salt
per 100 g · 23.7 g protein
b
Lentilles
332
kcal
1.6
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 24.5 g protein
Trio de lentilles bio
335
kcal
1.7
Fat g
0.6
Sugar g
—
Salt
per 100 g · 24.7 g protein
a Lenticchie
318
kcal
2.1
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 26 g protein
a Lentilles vertes
327
kcal
1.8
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 25.1 g protein
a Lentejas pardinas
121
kcal
1.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 25 g protein
Φακές ψιλές Γρεβενών
298
kcal
1.4
Fat g
1.4
Sugar g
—
Salt
per 100 g · 23 g protein
Šošovica beluga
327
kcal
1.1
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 24 g protein
Lenticchie mingnon
304
kcal
1
Fat g
1.8
Sugar g
—
Salt
per 100 g · 22.7 g protein
c Soupe aux lentilles
60
kcal
1
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 3.6 g protein
b Lentilles
215
kcal
12.1
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 10 g protein
Lentille
77
kcal
0.4
Fat g
0.1
Sugar g
—
Salt
per 100 g · 5.7 g protein
Lenticchie
353
kcal
1.1
Fat g
2
Sugar g
—
Salt
per 100 g · 25.8 g protein
Linsen braun
344
kcal
1.1
Fat g
2
Sugar g
—
Salt
per 100 g · 25 g protein
Lenticchia di Castelluccio di Norcia
321
kcal
1.6
Fat g
1.9
Sugar g
—
Salt
per 100 g · 24.5 g protein
Lenticchie mignon
333
kcal
1.6
Fat g
0.3
Sugar g
—
Salt
per 100 g · 25.1 g protein
a Lentilles bio - Jardins de Nina
309
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 24 g protein
b Lenticchie da"Lenticchia di Altamura "
90
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
b Roasted Lentils
140
kcal
6
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 6 g protein
a
Beluga Linsen
343
kcal
1.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 27 g protein
a Lentilles vertes bio
327
kcal
1.8
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 25.1 g protein
Lenticchie rosse biologiche
330
kcal
1.8
Fat g
1.5
Sugar g
—
Salt
per 100 g · 25 g protein