Category
Knuckle of ham cooked
149 Knuckle of ham cooked products average 180 kcal, 0.4 g of sugars and 21.4 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 73% are ultra-processed (NOVA 4).
Lowest in sugar: Jambonneau (0 g per 100 g)
a Jambonneau
148
kcal
7.3
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 20.2 g protein
d Jambonneau
227
kcal
14.8
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 22.5 g protein
d Jambonneau supérieur
162
kcal
7.5
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 23.2 g protein
d Jambonneau cuit
197
kcal
12
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 21.9 g protein
Jambonneau
222
kcal
14
Fat g
0
Sugar g
—
Salt
per 100 g · 24 g protein