Category
Italian cheeses
470 Italian cheeses products average 337 kcal, 0.7 g of sugars and 22.1 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Biraghini snack (0 g per 100 g)
Grana Padano 1,451Ricotta 576Stracchino 405Scamorza 267Asiago 138Robiola 103Taleggio 19Piave 4Squacquerone di romagna 3Toma piemontese 2Quartirolo lombardo 1Caciocavallo silano 1Tomino 1
d NOVA 3 Formadi frant
468
kcal
40
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 26 g protein
d NOVA 3 Parmigiano Reggiano
402
kcal
30
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 32 g protein
c NOVA 3 Squacquerone di Romagna DOP
231
kcal
19
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 14 g protein
d NOVA 3 Squacquerone di Romagna dop
228
kcal
19
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 12 g protein
d NOVA 3 Taleggio D.O.P
295
kcal
24
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 18 g protein
c NOVA 3 Ciresino
218
kcal
17
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 13 g protein
d NOVA 3 Montasio DOP
370
kcal
32
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 3 Asiago
366
kcal
30
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
e NOVA 3 Creamy Italian Blend Cheese
393
kcal
28.6
Fat g
0
Sugar g
3
Salt g
per 100 g · 32.1 g protein
c NOVA 3 Primo Sale
264
kcal
22
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 15 g protein
d NOVA 4 Caciotta mit Trüffeln
349
kcal
28
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
d NOVA 3 Fontina D.O.P.
382
kcal
31
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 25 g protein
c NOVA 3 Squacquerone
231
kcal
19
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 14 g protein
d NOVA 4 Mozzarelline al tartufo bianco estivo
223
kcal
9.5
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 11 g protein
d NOVA 3 Asiago Allevo DOP (33,9% MG)
417
kcal
33.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 26.9 g protein
d NOVA 3 Quartirolo lombardo dop
273
kcal
21
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 17 g protein
d NOVA 3 Tomini
345
kcal
29
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 19 g protein
d NOVA 3 Stracchino con fermenti lattici vivi dello yogurt
314
kcal
27
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 14 g protein
e NOVA 3 Provolone piccante
372
kcal
30
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Italian Style Hard Cheese
385
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 31 g protein
d NOVA 3 Scamorzine affumicate
286
kcal
22
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 21 g protein
c NOVA 3 Morzarella
267
kcal
23
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 14.4 g protein
d NOVA 3 Gorgonzola Au Mascarpone
395
kcal
38.2
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 11.9 g protein
d NOVA 3 Piave DPO Mezzano
411
kcal
34
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25 g protein