Category
Italian cheeses
470 Italian cheeses products average 337 kcal, 0.7 g of sugars and 22.1 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Biraghini snack (0 g per 100 g)
Grana Padano 1,451Ricotta 576Stracchino 405Scamorza 267Asiago 138Robiola 103Taleggio 19Piave 4Squacquerone di romagna 3Toma piemontese 2Quartirolo lombardo 1Caciocavallo silano 1Tomino 1
d NOVA 3 Biraghini snack
—
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 37 g protein
d NOVA 3 Grana Padano
398
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
d NOVA 3 Certosa
228
kcal
24
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 12 g protein
d NOVA 3 Gorgonzola AOP
213
kcal
27
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 18 g protein
d NOVA 3 Gran Casa Azzurra
407
kcal
31
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 32 g protein
d NOVA 3 Grana Padano Dop
398
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
d Granmulino
329
kcal
22
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
c NOVA 3 Luna di Primosale
247
kcal
19
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 16 g protein
c NOVA 4 Ricotta Cheese
161
kcal
11.3
Fat g
4.8
Sugar g
0.3
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Parmareggio l’ABC Maxi
135
kcal
5
Fat g
8
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
d NOVA 3 Asiago Fresco DOP
366
kcal
30
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 24 g protein
e Parmesan
467
kcal
31.7
Fat g
2
Sugar g
2.8
Salt g
per 100 g · 43.2 g protein
e Strooikaas Originale
529
kcal
43
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 33 g protein
d Parmigiano reggiano DOP
402
kcal
30
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 30 g protein
d NOVA 3 Scamorza affumicata
275
kcal
21
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d NOVA 3 Gran Italia
392
kcal
28
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 33 g protein
c NOVA 3 Crescenza equilibrio
171
kcal
11
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 16 g protein
d NOVA 3 Formation grattugiato
393
kcal
29
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 33 g protein
d NOVA 3 Quartirolo lombardo DOP
246
kcal
20
Fat g
1.4
Sugar g
1.7
Salt g
per 100 g · 15 g protein
d NOVA 3 Scamorza affumicata
307
kcal
23
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d NOVA 3 Fontal dolce e delicato
330
kcal
25.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 24.1 g protein
d Tomino classico
345
kcal
29
Fat g
0
Sugar g
1
Salt g
per 100 g · 19 g protein
e Hartkäse gerieben & getrocknet
450
kcal
31.7
Fat g
2
Sugar g
3.9
Salt g
per 100 g · 39.2 g protein
d Quartirolo Lombardo DOP
297
kcal
24.5
Fat g
0
Sugar g
2
Salt g
per 100 g · 18.5 g protein