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Parmesan
Parmesan by Grancucina provides 467 kcal per 100 g, with 2 g of sugars and 43.2 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Italian cheeses category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 467 kcal | 337 +38% |
| Total fat | 31.7 g | 27.2 +16% |
| Saturated fat | 20.2 g | 18.3 +10% |
| Carbohydrates | 2 g | 1.5 +37% |
| Total sugars | 2 g | 0.7 +185% |
| Added sugars | 0 g | 0 −100% |
| Protein | 43.2 g | 22.1 +95% |
| Salt | 2.8 g | 1.6 +70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 470 Italian cheeses products on Foodmetria.
Compared with other italian cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait sel, presure, lyzozyme protéine d oeuf. 31,7% de matière grasse sur sec 32% min.
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Sold in
- France
- Barcode
- 8002503234588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan?
Parmesan contains 467 kcal per 100 g.
How much sugar is in Parmesan?
Parmesan has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Parmesan contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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