Category
Instant noodles
2,115 Instant noodles products average 285 kcal, 3.1 g of sugars and 6.5 g of protein per 100 g. 9% of graded products rate Nutri-Score A or B. 96% are ultra-processed (NOVA 4).
Lowest in sugar: Chicken Flavour Instant Noodles (0 g per 100 g)
NOVA 3 Instant Noodle
347
kcal
1.4
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 13.6 g protein
NOVA 4 Spaghetteria Carbonara FROMAGE & Lardons
101
kcal
2.8
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
NOVA 4 Teriyaki Stir-fry Udon
187
kcal
2.4
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 4.3 g protein
NOVA 4 Neoguri spicy seafood
466
kcal
20
Fat g
3.7
Sugar g
4.8
Salt g
per 100 g · 7.6 g protein
NOVA 4 Nouilles instantanées
319
kcal
13
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 5 g protein
NOVA 4 Tom yum noodle soup
460
kcal
19
Fat g
6
Sugar g
5.5
Salt g
per 100 g · 7 g protein
b NOVA 4 Fresh Noodels Hokkien
178
kcal
1.5
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 6.5 g protein
NOVA 4 Chicken Yakisoba Noodles
171
kcal
6.2
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 3.9 g protein
NOVA 4 Noodles con pollo e verdure
168
kcal
7.4
Fat g
1.8
Sugar g
1.6
Salt g
per 100 g · 6.3 g protein
NOVA 4 Kimchi Jjigae
98
kcal
4.1
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 1.6 g protein
NOVA 4 Chicken Noodle Whole Wheat
64
kcal
2.6
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 1.8 g protein
NOVA 4 Aïki noodles chiken
190
kcal
7.5
Fat g
2.7
Sugar g
1.4
Salt g
per 100 g · 4.5 g protein
NOVA 4 Nouilles instantanées saveur poulet
398
kcal
17.3
Fat g
4.5
Sugar g
2.6
Salt g
per 100 g · 9.4 g protein
NOVA 4 Liuzhou snail rice noodle
240
kcal
8.9
Fat g
1
Sugar g
4.1
Salt g
per 100 g · 5 g protein
NOVA 4 Aïki noodles Chicken
184
kcal
7.3
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 4.4 g protein
NOVA 4 Hot & Spicy noodles
88
kcal
3.9
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 2 g protein
NOVA 4 Demae Ramen Crevettes
85
kcal
3.4
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 2.1 g protein
NOVA 4 Demae Ramen Seafood
86
kcal
3.5
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 2.2 g protein
NOVA 4 Hot Chicken Flavor Ramen - Stew Type
352
kcal
10.3
Fat g
6.2
Sugar g
4
Salt g
per 100 g · 6.9 g protein
NOVA 4 Yentafo Instant Rice Vermicelli
361
kcal
4.9
Fat g
13
Sugar g
7.2
Salt g
per 100 g · 6.2 g protein
NOVA 4 Instant Nudelsuppe Typ Shrimp „Tom Yum“
71
kcal
3.3
Fat g
1.1
Sugar g
7.2
Salt g
per 100 g · 1.3 g protein
NOVA 4 Soupe Nouille Boeuf Vifon 70G Vietnam
331
kcal
18
Fat g
0.9
Sugar g
2.9
Salt g
per 100 g · 6 g protein
NOVA 4 Kimchi Noodle Soup 120G (pack of 5)
415
kcal
12
Fat g
3.9
Sugar g
4.7
Salt g
per 100 g · 7.7 g protein
NOVA 4 Hot & Spicy Shrimp Flavor Ramen Noodle Soup
453
kcal
18.8
Fat g
3.1
Sugar g
5.2
Salt g
per 100 g · 10.9 g protein