Category
Instant noodles
2,110 Instant noodles products average 285 kcal, 3.1 g of sugars and 6.5 g of protein per 100 g. 9% of graded products rate Nutri-Score A or B. 96% are ultra-processed (NOVA 4).
Lowest in sugar: Chicken Flavour Instant Noodles (0 g per 100 g)
Taiwanese Squiggly Noodles (Pork Sauce)
457
kcal
22.9
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 13.6 g protein
Teriyaki flavored noodles
198
kcal
8.3
Fat g
2.6
Sugar g
1.4
Salt g
per 100 g · 4.4 g protein
Quick Cooking Noodles
352
kcal
1.3
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 13 g protein
Instant noodles - chilli fire
80
kcal
2.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 2.2 g protein
Nouilles instantanées goût boeuf
474
kcal
22.9
Fat g
2.9
Sugar g
2.2
Salt g
per 100 g · 10.5 g protein
Pasta & Basta Instant Noodle Soup
121
kcal
4.4
Fat g
1.4
Sugar g
—
Salt
per 100 g · 3 g protein
Instant noodles
338
kcal
0.9
Fat g
11.2
Sugar g
8.7
Salt g
per 100 g · 12.2 g protein
1 minute noodle
80
kcal
3.1
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 2 g protein
Tom Yum Flavour Instant Noodles
434
kcal
10
Fat g
2
Sugar g
8.3
Salt g
per 100 g · 10 g protein
Thai Noodles Spicy Chicken Flavor
80
kcal
3.1
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 1.6 g protein
Nouilles saveur crevettes
60
kcal
0.5
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 2.6 g protein
Ready To Wok Ramen Noodles
145
kcal
1.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 4.3 g protein
Asia noodles
225
kcal
12
Fat g
1
Sugar g
2
Salt g
per 100 g · 3.3 g protein
Thai noodle yellow curry
79
kcal
3.1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
Aïki Noodles Thai Chicken
183
kcal
7.2
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 4.4 g protein
Asia Noodles - Beef Taste
82
kcal
3.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 1.9 g protein
Curry Flavour Noodles
106
kcal
3.7
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 8.5 g protein
Instant Noodles Chicken Curry
75
kcal
1.4
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 2.4 g protein
Noodles special chicken flavour
467
kcal
21
Fat g
4
Sugar g
4
Salt g
per 100 g · 10 g protein
Instant noodles crab favour
456
kcal
21
Fat g
3.1
Sugar g
5
Salt g
per 100 g · 9.6 g protein
Curry flavour noodles
81
kcal
3.4
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein
Instant Noodles Medium Curry Flavour
104
kcal
5
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 2.4 g protein
NOVA 4 Itsu rice noodles chilli miso
Nutrition data not available
Noodles
474
kcal
21
Fat g
1.9
Sugar g
—
Salt
per 100 g · 9 g protein