Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
d Houmous
229
kcal
19.5
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 3.8 g protein
c Hummus
313
kcal
26.8
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 6.8 g protein
c Hummus con remolacha
113
kcal
1.1
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 11.3 g protein
d Hummus con aceitunas
198
kcal
13.9
Fat g
2.5
Sugar g
2.2
Salt g
per 100 g · 4.7 g protein
c Classic houmous
295
kcal
24.7
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
d Houmous dip with fresh chickpeas
358
kcal
31.7
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 4.4 g protein
Hummus
307
kcal
25.7
Fat g
0.6
Sugar g
—
Salt
per 100 g · 6.4 g protein
d Houmous
244
kcal
19.7
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
c Houmous avocat
202
kcal
19
Fat g
0.9
Sugar g
1.3
Salt g
per 100 g · 2.7 g protein
NOVA 3
Roasted Red Pepper
179
kcal
12.5
Fat g
—
Sugar
0.9
Salt g
per 100 g · 7.1 g protein
c Houmous lentilles
212
kcal
15.3
Fat g
1.7
Sugar g
1.4
Salt g
per 100 g · 5.9 g protein
c Humus
234
kcal
17.4
Fat g
1.7
Sugar g
1.4
Salt g
per 100 g · 4.7 g protein
c Lemon Hommus
179
kcal
14.3
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 3.6 g protein
c Hummus
131
kcal
8.1
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 4.7 g protein
c Rich and Thick Hummus
260
kcal
19
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
c Lemon hummus
323
kcal
27.6
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 7.5 g protein
c Houmous piquant
232
kcal
17
Fat g
1.5
Sugar g
1.6
Salt g
per 100 g · 4.6 g protein
c Houmous citron basilic
133
kcal
7
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 6.2 g protein
c Houmous
204
kcal
13.2
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
d Hummus bio di Ceci
247
kcal
14
Fat g
1.4
Sugar g
1.7
Salt g
per 100 g · 8 g protein
c Fresh Turmeric Houmous
312
kcal
26.6
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein
d Hummus
433
kcal
33
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 12 g protein
d Organic Sea Salt & Olive Oil Hummus
250
kcal
16.1
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
d Hummus
279
kcal
22.1
Fat g
2.3
Sugar g
1.8
Salt g
per 100 g · 6.4 g protein