Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Hummus
214
kcal
16.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
a Hummus envase 200 g
148
kcal
7
Fat g
1.4
Sugar g
0.3
Salt g
per 100 g · 7.6 g protein
d Houmous aux cocos de paimpol & curry
249
kcal
19
Fat g
1.6
Sugar g
1.6
Salt g
per 100 g · 6.5 g protein
c Hummus
290
kcal
20.3
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c Hoemoes aux tomates et au basilic
282
kcal
24.5
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
Hummus Pikant
298
kcal
23
Fat g
4.8
Sugar g
—
Salt
per 100 g · 6.3 g protein
c Houmous Dip
358
kcal
31.7
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 4.4 g protein
c Classic houmous
295
kcal
24.6
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
c
Lemon hummus
323
kcal
27.6
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 7.5 g protein
c Houmous
288
kcal
23
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 7.4 g protein
c Houmous sauce piquante
228
kcal
16.4
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 7.9 g protein
NOVA 1 Organic Hummus
70
kcal
5
Fat g
—
Sugar
—
Salt
per 100 g · 2 g protein
b Be good hummus
164
kcal
8.7
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 6.9 g protein
NOVA 3 Houmous
Nutrition data not available
c Houmous aux poivrons rouges Bio
288
kcal
23.9
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
c Hummus con remolacha
256
kcal
20.6
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
c Hummus
381
kcal
34
Fat g
1
Sugar g
0
Salt g
per 100 g · 6.9 g protein
c Hommos Tahina
135
kcal
6.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.2 g protein
d Hummus aux poivrons
253
kcal
20
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
d Hummus caviar de tomate
344
kcal
31
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 5.6 g protein
c Houmous nature
292
kcal
25
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
c Spicy Texas Hummus
214
kcal
14.3
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 3.6 g protein
c Smoked humous beetroot
270
kcal
23
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 5.6 g protein
c
Tesco Reduced Fat Houmous Dip 300G
208
kcal
13.2
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein