Category
Hummus
3,113 Hummus products average 247 kcal, 2.1 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 4 Batata Hummus
218
kcal
18
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 3.1 g protein
c NOVA 4 Roasted Red Pepper Hummus
246
kcal
17.5
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 7 g protein
c NOVA 3 Houmous basilic - sans conservateur
309
kcal
26
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Houmous tomate
291
kcal
23
Fat g
1.4
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Organic Roasted Red Pepper Hummus
214
kcal
16.1
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Hummus pimientos de piquillo
256
kcal
20
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 5 g protein
c NOVA 4 Houmous Végan Apéro
210
kcal
13.9
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Houmous
197
kcal
12
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 4.8 g protein
a NOVA 3 Houmous
144
kcal
8.4
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 4.3 g protein
c NOVA 4 Houmous sauce piquante
383
kcal
32
Fat g
2.6
Sugar g
0.4
Salt g
per 100 g · 8 g protein
c NOVA 3 Hummus con calabizo
224
kcal
16.9
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
d NOVA 4 Hummus getrocknete Tomate
373
kcal
32.2
Fat g
3
Sugar g
1.7
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Jalepeno Houmous
262
kcal
20.7
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
a NOVA 3 Houmous de haricots rouges à la mexicaine
147
kcal
6.5
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Hummus Mango
240
kcal
18
Fat g
6.6
Sugar g
1.3
Salt g
per 100 g · 5 g protein
c NOVA 3 Red Hot Chili HUMMUS Velvety Smooth
170
kcal
12
Fat g
2
Sugar g
1
Salt g
per 100 g · 6 g protein
c NOVA 4 Hummus getrocknete Tomate
260
kcal
20
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
c NOVA 3 Houmous
188
kcal
15
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Humus Wrap
214
kcal
11
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
c NOVA 3 Hummus clasico
253
kcal
18
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 6 g protein
c NOVA 3 Houmous type tartinade
342
kcal
32
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein
c NOVA 3 Kürbis Hummus Bio
232
kcal
20
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 2.7 g protein
a NOVA 3 Sriracha Carrot Hummus made with White Beans and topped with Sunflower Seeds and Apricots
167
kcal
10
Fat g
6.7
Sugar g
1
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Just Hummus
133
kcal
5.8
Fat g
4.2
Sugar g
0.5
Salt g
per 100 g · 5.8 g protein