Category
Hummus
3,116 Hummus products average 247 kcal, 2.1 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Hummus with Greek Olives
214
kcal
17.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
Houmous sauce piquante
278
kcal
21
Fat g
0.8
Sugar g
—
Salt
per 100 g · 9 g protein
c Hummus
179
kcal
10.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c
Houmous poivrons rouge
263
kcal
20.5
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 6 g protein
b Pine Nut Hummus
214
kcal
16.1
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
c Mediterranean style hummus
219
kcal
14.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
c Humm Roasted Red Pepper Topped Hummus
233
kcal
16.7
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
Extra garlic hummus
150
kcal
6.7
Fat g
—
Sugar
—
Salt
per 100 g · 6.7 g protein
c Lemon Hummus
329
kcal
28.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 7.1 g protein
Humus natural Shukran
198
kcal
12.9
Fat g
0.5
Sugar g
—
Salt
per 100 g · 7.6 g protein
c Original hummus
214
kcal
16.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
b Samira’s Homemade original Hummus
195
kcal
9.1
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 7.7 g protein
c Hummus
267
kcal
20
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c Hummus
233
kcal
16.7
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
b Lemon Hummus
257
kcal
16.7
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
Humus pimiento rojo
230
kcal
17
Fat g
—
Sugar
0.6
Salt g
per 100 g · 6.5 g protein
a Hummus - Olive Tapenade
60
kcal
4
Fat g
0
Sugar g
0
Salt g
per 100 g · 2 g protein
Hummus naturel
240
kcal
17.1
Fat g
0.5
Sugar g
—
Salt
per 100 g · 6.8 g protein
c Hummus
233
kcal
16.7
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
Hummus With Sun-Dried Tomatoes And Basil
226
kcal
15.3
Fat g
1.5
Sugar g
—
Salt
per 100 g · 7.5 g protein