Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Houmous aux pommes et miel
285
kcal
18.5
Fat g
13.5
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
c Roasted Pine Nut Hummus
286
kcal
21.4
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
Humus naturalny
272
kcal
21
Fat g
2.5
Sugar g
—
Salt
per 100 g · 6.1 g protein
c Houmous Tomates Epices indiennes
167
kcal
10.3
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 5.1 g protein
c Hummus the local classic
173
kcal
10
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
c Hummus mediterraneo
133
kcal
5.7
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 6.3 g protein
c Roasted garlic and cilantro hummus
200
kcal
7.8
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein
c Reduced fat Houmous
243
kcal
17
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 8 g protein
Hummus fresh herbs
258
kcal
17.1
Fat g
1.1
Sugar g
—
Salt
per 100 g · 8.7 g protein
d Hummus de alubias
265
kcal
7.8
Fat g
33.9
Sugar g
0.4
Salt g
per 100 g · 14 g protein
c Bouchees aubergines olives sce houmous 126g
260
kcal
13.9
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 5.7 g protein
d Hummus sabor pimiento de piquillo
257
kcal
20.8
Fat g
0.8
Sugar g
1.6
Salt g
per 100 g · 0 g protein
a NOVA 4 Houmous Tomaat
Nutrition data not available
b Organic Turmeric Houmous
181
kcal
11.6
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.4 g protein
c Véranda houmus tomates
215
kcal
20
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 4.1 g protein
b Hummus Trio
188
kcal
9.4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
NOVA 4 Product 5904194900953
228
kcal
17.7
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
d Houmous et tehina
316
kcal
26
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 6 g protein
c Hummus
233
kcal
16.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
c Caramelised Onion Houmous
259
kcal
19.8
Fat g
3.4
Sugar g
1.1
Salt g
per 100 g · 5.9 g protein
d Hummus
373
kcal
26
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 11 g protein
c Houmous de pois chiches et aubergines
190
kcal
13
Fat g
0
Sugar g
1
Salt g
per 100 g · 2.9 g protein
c Houmous à l'ail rose de Lautrec
139
kcal
1.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 8.9 g protein
c Humus mix
306
kcal
29.1
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein