Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
Dill pickle hummus
80
kcal
6
Fat g
1
Sugar g
—
Salt
per 100 g · 2 g protein
d Houmous
336
kcal
29
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
d Houmous abu-gosh
307
kcal
26
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7 g protein
c Hummus au poivron roti et craquelin
116
kcal
7
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 4.3 g protein
c Hummus Rote Beete
156
kcal
6.9
Fat g
9.2
Sugar g
1.4
Salt g
per 100 g · 5 g protein
c Dreierlei Hummus
233
kcal
16
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 9.1 g protein
d Houmous
303
kcal
25
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 7.7 g protein
c Schweizer Hummus
122
kcal
7
Fat g
3.3
Sugar g
1.4
Salt g
per 100 g · 3.9 g protein
c Humus
138
kcal
6.8
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
c Houmous de carotte de tilques
251
kcal
22.5
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 3.1 g protein
Chipotle Hummus
179
kcal
7.1
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
b Reduced fat Houmous
176
kcal
9.8
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 6.1 g protein
c Hummus classic
214
kcal
25
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0 g protein
d Houmous nature
322
kcal
28
Fat g
1.7
Sugar g
1.7
Salt g
per 100 g · 7 g protein
c Red pepper hummus
219
kcal
15.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 6.3 g protein
c Ramona's Heavenly Houmous Jalapeño
262
kcal
20.7
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
c Houmous de courgette
75
kcal
2.5
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 2.7 g protein
c Hummus pimiento rojo
134
kcal
5
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 5.4 g protein
c Hummus
248
kcal
19
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 6.5 g protein
d Aperoh houmous
312
kcal
26
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 7.2 g protein
b
Hummus
244
kcal
20
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 5.7 g protein
c Original Hummus
225
kcal
16.9
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 5.6 g protein
d
Houmous
295
kcal
25.5
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 7.4 g protein
NOVA 3 Roasted Garlic Hummus
Nutrition data not available