Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
d Hummus Zoete Peper
221
kcal
11
Fat g
13
Sugar g
1
Salt g
per 100 g · 5.9 g protein
c Hummus
351
kcal
30
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein
c Mediterranean hummus
214
kcal
12.5
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c
Hummus Med Chilli
245
kcal
19
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 7 g protein
c Truffle Hummus
214
kcal
14.3
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c Houmous Les Z'aperos
287
kcal
24
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 5.9 g protein
b Houmous à la betterave
427
kcal
15
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 61 g protein
c Houmous au paprika
193
kcal
13.7
Fat g
0.2
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein
d Hummus de cigrons
320
kcal
29
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 5.1 g protein
c Hummus concombre au basilic
209
kcal
17
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 5 g protein
c Houmous panais céleri rave
255
kcal
21.1
Fat g
3.7
Sugar g
1.1
Salt g
per 100 g · 2.6 g protein
c Homemade Hummus
208
kcal
12.5
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
Humus tomate seco y albahaca
268
kcal
21.7
Fat g
1.8
Sugar g
—
Salt
per 100 g · 4.9 g protein
c Mezete gourmet hummus
200
kcal
16.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c Buffalo style hummus
150
kcal
5
Fat g
3.3
Sugar g
1.9
Salt g
per 100 g · 6.7 g protein
c Houmous
301
kcal
25
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
c Houmous pois chiche & tomate séchée
165
kcal
10
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
c Houmous betterave
217
kcal
17
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 3.9 g protein
c Hummus a los tres ajos y tomate asado
261
kcal
22
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 4.6 g protein
NOVA 4 Hummus Original
Nutrition data not available
a Guacamole Hummus
211
kcal
10.6
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 7 g protein
c Lentil houmous
191
kcal
11
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 9 g protein
c
Humus Cu Marar Si Suc De Lamaie
216
kcal
12.4
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
c Houmous Le Véritable, 250 Grammes, Marque Sharon Valley
316
kcal
27
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 8 g protein