Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
c Butchers Burger Angus
170
kcal
11
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17 g protein
a
Whataburger, Double Meat Whataburger
53
kcal
2.8
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 3 g protein
c
Krystal, Cheese Krystal
160
kcal
8
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 7 g protein
e
Friendly's, 1 Mini Cheeseburger
670
kcal
30
Fat g
10
Sugar g
6.6
Salt g
per 100 g · 40 g protein
b
Bob Evans, Bacon Cheeseburger, Low Calorie
39
kcal
2.3
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 2.1 g protein
d
White Castle, Double Cheese Slider, New York & New Jersey Only
208
kcal
11.5
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 9.8 g protein
e
Krystal, 12 Krystals
—
kcal
70
Fat g
15
Sugar g
9.1
Salt g
per 100 g · 75 g protein
e
Friendly's, Honey BBQ Burger
—
kcal
60
Fat g
20
Sugar g
5.3
Salt g
per 100 g · 50 g protein
d Burger de cerdo
163
kcal
10
Fat g
1
Sugar g
2
Salt g
per 100 g · 15.4 g protein
c
Jack In The Box, Classic Buttery Jack
112
kcal
7
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
c
Burger King, Bacon & Cheese Whopper Sandwich
89
kcal
5.6
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 4 g protein
e
Steak 'N Shake, Patty Melt
787
kcal
59
Fat g
4
Sugar g
3.9
Salt g
per 100 g · 34 g protein
e
White Castle, Chicken Ring Slider
386
kcal
19.7
Fat g
4.2
Sugar g
2.3
Salt g
per 100 g · 19.7 g protein
d
Burger King, Hamburger
259
kcal
9.7
Fat g
6.5
Sugar g
1.1
Salt g
per 100 g · 12.9 g protein
e
Red Robin, Lone Star Burger
863
kcal
55
Fat g
8
Sugar g
4.1
Salt g
per 100 g · 42 g protein
a
Whataburger, Jalapeno & Cheese Whataburger
55
kcal
2.6
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
c Hamburguesa de pollo
143
kcal
9.2
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 15 g protein
e
TGI Friday's, Jack Daniels Burger
—
kcal
55
Fat g
76
Sugar g
8.8
Salt g
per 100 g · 46 g protein
c
Whataburger, Mushroom Swiss Burger Jr
123
kcal
7.9
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
d
Frisch's Big Boy, Brawny Lad
434
kcal
22
Fat g
4
Sugar g
1
Salt g
per 100 g · 31 g protein
d
Dairy Queen, Hamburger
322
kcal
14
Fat g
7
Sugar g
1.6
Salt g
per 100 g · 18 g protein
e
Red Robin, Sir Acha Tavern Double
720
kcal
48
Fat g
7
Sugar g
3.6
Salt g
per 100 g · 36 g protein
d
Sheetz, Booming Onions & Cheddar Burger Slider
332
kcal
24
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 14 g protein
e
TGI Friday's, Buffalo Wingmans Burger On Gluten Free Bun
961
kcal
65
Fat g
8
Sugar g
8.3
Salt g
per 100 g · 48 g protein