Category
Hamburgers
1,425 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
Sonic, Jalapeno Cheeseburger
584
kcal
28
Fat g
11
Sugar g
3
Salt g
per 100 g · 30 g protein
e
Chili's, Big Mouth Bites, Lunch Combos
608
kcal
36
Fat g
10
Sugar g
3.4
Salt g
per 100 g · 33 g protein
e
White Castle, Cheddar Cheese Slider, New York & New Jersey
378
kcal
18.8
Fat g
5.8
Sugar g
3.1
Salt g
per 100 g · 18.8 g protein
a
Whataburger, Sweet & Spicy Bacon Burger Whatameal
10
kcal
0.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.4 g protein
a
Whataburger, Green Chile Double Jr Whatameal
9
kcal
0.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.2 g protein
d
Wendy's, Jr Cheeseburger
281
kcal
13
Fat g
5
Sugar g
1.9
Salt g
per 100 g · 16 g protein
e
TGI Friday's, Really Good Cheeseburger On Gluten Free Bun
844
kcal
56
Fat g
11
Sugar g
7
Salt g
per 100 g · 39 g protein
e
Ruby Tuesday, Rubys Classic Burger
—
kcal
52
Fat g
7
Sugar g
7.4
Salt g
per 100 g · 45 g protein
e
Hooters, Hooters Burger
—
kcal
60
Fat g
10
Sugar g
6.9
Salt g
per 100 g · 51 g protein
a
Whataburger, Avocado Bacon Burger Whatameal
9
kcal
0.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.2 g protein
e
Famous Dave's, 8 Oz Jacked N Stacked Burger
—
kcal
78
Fat g
18
Sugar g
3.6
Salt g
per 100 g · 50 g protein
c
Church's Chicken, Cheeseburger
115
kcal
7.9
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
a
Perkins, The Tangler, Beef
56
kcal
3.6
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 2.7 g protein
a
Whataburger, Chop House Cheddar Burger Whatameal
10
kcal
0.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.4 g protein
e
Applebee's, The American Standard Burger
995
kcal
67
Fat g
10
Sugar g
5.5
Salt g
per 100 g · 51 g protein
e
Red Robin, Reds Burger, Turkey
475
kcal
27
Fat g
4
Sugar g
2.2
Salt g
per 100 g · 28 g protein
e
TGI Friday's, Buffalo Wingmans Burger
934
kcal
62
Fat g
12
Sugar g
8.2
Salt g
per 100 g · 48 g protein
e
BJ's Restaurant & Brewhouse, Black & Bleu House Burger
—
kcal
64
Fat g
12
Sugar g
6.7
Salt g
per 100 g · 50 g protein
d Burguer meat extra
224
kcal
15.5
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 16.5 g protein
d Burger meat extra con espinacas
108
kcal
4.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 14 g protein
e
TGI Friday's, Black Bean & Avocado Burger, Green Style
615
kcal
39
Fat g
9
Sugar g
4.9
Salt g
per 100 g · 27 g protein
b
Carl's Jr., The Breakfast Burger, Double
77
kcal
4.5
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 4.2 g protein
c Butchers Burger Angus
170
kcal
11
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17 g protein
a
Whataburger, Double Meat Whataburger
53
kcal
2.8
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 3 g protein