Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 324Goudas with cumin 194Old Goudas 84Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Goudse Kaas Jong 48+
359
kcal
29
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Gouda Oudendijk
387
kcal
32
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d Queso gouda
344
kcal
28
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d Gouda
344
kcal
28
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 23 g protein
d Gouda Holland
400
kcal
33
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d Gouda President
339
kcal
27
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 23 g protein
c Gouda light mi-vieux
275
kcal
19
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 27 g protein
e Gouda
374
kcal
31
Fat g
0
Sugar g
9.6
Salt g
per 100 g · 24 g protein
d Gouda Boni
394
kcal
33
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d Gouda au cumin
376
kcal
30.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.8 g protein
d Gouda light
268
kcal
18
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 26 g protein
d Gouda
335
kcal
27
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 23 g protein
d Gouda 10 slices
346
kcal
28
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.5 g protein
d Gouda blokjes
394
kcal
33
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d Old Dutch Master Gouda
443
kcal
36
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 28.3 g protein
d Gouda Holland Käse
377
kcal
32
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
d Cubes de Gouda à la moutarde
365
kcal
30
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Gouda Light
261
kcal
16
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 28 g protein
d Gouda holland cora
370
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
NOVA 3 Gouda
344
kcal
26
Fat g
—
Sugar
—
Salt
per 100 g · 26 g protein
e Gouda
366
kcal
30.5
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 23 g protein
d Gouda
334
kcal
26
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d Des de gouda et mimolette 150g
339
kcal
26
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
c Gouda
338
kcal
26
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein