Category
Fresh cheeses
572 Fresh cheeses products average 184 kcal, 3.7 g of sugars and 10.7 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Fromage frais au lait de brebis bio (0 g per 100 g)
c Coconut homogenized cheese
138
kcal
6.3
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
c Queso Fresco De Burgos
166
kcal
12
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 11 g protein
Cottage cheesr low fat
89
kcal
1.6
Fat g
—
Sugar
—
Salt
per 100 g · 12.1 g protein
c NOVA 3 Queso Burgos bajo en sal
152
kcal
10.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 10.5 g protein
a NOVA 3 Queso Fresco 0% M.G.
60
kcal
0.5
Fat g
3.9
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c NOVA 3 Queijo Fresco com leite de Cabra
163
kcal
12
Fat g
2.8
Sugar g
0.8
Salt g
per 100 g · 11 g protein
d NOVA 4 Naturella formaggio fresco senza lattosio
242
kcal
23
Fat g
2.9
Sugar g
0.6
Salt g
per 100 g · 5.6 g protein
c Queijo Fresco Para Barrar
201
kcal
17
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 8 g protein
c Queso fresco
241
kcal
19
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 15 g protein
b Körniger Frischkäse
91
kcal
4
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12.7 g protein
Exquisa Cottage Cheese HiGH PROTEIN
45
kcal
1.9
Fat g
0.8
Sugar g
—
Salt
per 100 g · 6 g protein
a NOVA 3 Körniger Frischkäse Zubereitung mit Joghurt
73
kcal
0.4
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 12.7 g protein
a NOVA 3 Queso fresco 0%
60
kcal
0.5
Fat g
3.9
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c NOVA 3 Queso fresco
166
kcal
12
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 11 g protein
d NOVA 4 Bojar
310
kcal
29
Fat g
3.2
Sugar g
0.5
Salt g
per 100 g · 8.9 g protein
d NOVA 4 French Roulé
310
kcal
28.7
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 7 g protein
c NOVA 4 Körniger Frischkäsezubereitung
93
kcal
4.8
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 9.2 g protein
a NOVA 3 Queso blanco 0% materia grasa
51
kcal
0.5
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 9.8 g protein
c NOVA 3 Mató tradicional
136
kcal
8.8
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 10.2 g protein
b NOVA 3 Queso burgos carrefour 0%
69
kcal
0
Fat g
3.8
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a NOVA 4 Queso Fresco Batido Con Yoghourt 0% Natural
60
kcal
0.5
Fat g
3.8
Sugar g
0.2
Salt g
per 100 g · 8 g protein
d Cottage cheese
206
kcal
18
Fat g
3.9
Sugar g
0.7
Salt g
per 100 g · 7 g protein
d Frischkäse Becher Natur
270
kcal
26
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 6 g protein
c Jihočeský cottage
93
kcal
3.5
Fat g
4.3
Sugar g
0.7
Salt g
per 100 g · 11 g protein