Category
Fresh cheeses
572 Fresh cheeses products average 184 kcal, 3.7 g of sugars and 10.7 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Fromage frais au lait de brebis bio (0 g per 100 g)
d Frischkäse
241
kcal
23
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
a Cottage cheese Low fat
74
kcal
1.6
Fat g
3.3
Sugar g
0.4
Salt g
per 100 g · 10.1 g protein
d Queso vaca cabra
257
kcal
21.3
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 14.9 g protein
c Queso de vaca fresco
259
kcal
19
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 19 g protein
c Queso fresco de vaca
164
kcal
11.3
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 13.4 g protein
a Petit Suisse Nature 6 x
85
kcal
3.7
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
c Product 3701002412927
193
kcal
13
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 16 g protein
d Queso Fresco Latino
318
kcal
23.5
Fat g
2.5
Sugar g
2
Salt g
per 100 g · 17.5 g protein
c Queso de vaca fresco
259
kcal
19
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 19 g protein
c Queso fresco la abuela
267
kcal
20.3
Fat g
3.1
Sugar g
0.8
Salt g
per 100 g · 15.5 g protein
c Queso de vaca fresco
259
kcal
19
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 19 g protein
a Lietuviskas varskes suris
138
kcal
0.5
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 29.5 g protein
d Quesito
250
kcal
17.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 17.9 g protein
NOVA 3 Kno-Bällis
Nutrition data not available
d
Squaquerone di romagna dop
226
kcal
19
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 12 g protein
c Queso fresco
145
kcal
8.3
Fat g
4.5
Sugar g
0.5
Salt g
per 100 g · 12 g protein
c Queso de vaca fresco
259
kcal
19
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 19 g protein
c Queso de vaca fresco
259
kcal
19
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 19 g protein
d Queso de vaca fresco
293
kcal
22.4
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 19.7 g protein
c Queso fresco de vaca y cabra
—
kcal
17.4
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 16.5 g protein
c Queso fresco de vaca
211
kcal
15.4
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 16.9 g protein
c Queso de vaca blanco fresco
259
kcal
19
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 19 g protein
e Queso fresco
244
kcal
18.9
Fat g
0.9
Sugar g
18.1
Salt g
per 100 g · 16.1 g protein
d
Färskost Pepper 24% Feet
254
kcal
24
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 6.7 g protein