Category
Figs
188 Figs products average 251 kcal, 43.3 g of sugars and 3.2 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 8% are ultra-processed (NOVA 4).
Lowest in sugar: Figue de Barbarie (0 g per 100 g)
c NOVA 1 Figues séchées
276
kcal
1.2
Fat g
47
Sugar g
0
Salt g
per 100 g · 3.2 g protein
c NOVA 1 Figues Bio
142
kcal
0.2
Fat g
29.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 3 Figs
216
kcal
1.2
Fat g
43.3
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
c NOVA 1 Feigen
275
kcal
1.3
Fat g
55
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
d Feigen - getrocknete
308
kcal
1.2
Fat g
48
Sugar g
0.5
Salt g
per 100 g · 13 g protein
d Figues séchées
271
kcal
2.3
Fat g
48
Sugar g
0
Salt g
per 100 g · 3.5 g protein
Figues tendres
271
kcal
2.3
Fat g
48
Sugar g
—
Salt
per 100 g · 3.5 g protein
a NOVA 1 Figue de Solliès AOP
69
kcal
0.3
Fat g
12.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
d NOVA 1 Feigen
300
kcal
3.1
Fat g
53
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 1 Organic Figs
260
kcal
0
Fat g
46
Sugar g
0
Salt g
per 100 g · 4 g protein
c NOVA 1 Feigen
300
kcal
3.1
Fat g
53
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
NOVA 3 Figues moelleuses
249
kcal
1.5
Fat g
48
Sugar g
—
Salt
per 100 g · 3.4 g protein
c Soft figs
234
kcal
0.5
Fat g
45.4
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
d NOVA 1 Higo turco
249
kcal
0.9
Fat g
48
Sugar g
0
Salt g
per 100 g · 3.3 g protein
a NOVA 1 Figs
69
kcal
0.3
Fat g
12.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 1 Figues Bio
299
kcal
0
Fat g
52
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
d NOVA 4 Fig in syrup
285
kcal
0
Fat g
65
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 1 SO Organic Figs
257
kcal
2.7
Fat g
49
Sugar g
0.3
Salt g
per 100 g · 2.7 g protein
c NOVA 1 Dried Figs
241
kcal
1.5
Fat g
41
Sugar g
0
Salt g
per 100 g · 3.3 g protein
c NOVA 1 Gourmet Feigen
290
kcal
3.2
Fat g
31
Sugar g
0.4
Salt g
per 100 g · 3.8 g protein
a Figue de Barbarie
53
kcal
0.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 1 g protein
d Figues séchées
257
kcal
0.9
Fat g
48
Sugar g
0
Salt g
per 100 g · 3.3 g protein
c Figues séchées
279
kcal
0.9
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
d Figues
270
kcal
0.5
Fat g
47
Sugar g
0
Salt g
per 100 g · 3 g protein