Entrees

e

IHOP, Sirloin Steak Tips

IHOP · 1 serving(s)

— kcal

— Fat

27 Sugar g

6 Salt g

per 100 g · 44 g protein

Entrees

a

Perkins, Spinach & Mushroom Scramble

Perkins · 520 g

21 kcal

0.8 Fat g

0.8 Sugar g

0.1 Salt g

per 100 g · 1.2 g protein

Entrees

d

Church's Chicken, Popcorn Shrimp

Church's Chicken · 124 g

292 kcal

17.7 Fat g

1.6 Sugar g

2 Salt g

per 100 g · 10.5 g protein

Entrees

e

McDonald's, Hotcakes & Sausage

McDonald’s · 1 serving(s)

791 kcal

35 Fat g

45 Sugar g

2.2 Salt g

per 100 g · 16 g protein

Entrees

a

Denny's, Salted Caramel & Banana Cream Pancake Breakfast

Denny's · 18 oz

36 kcal

1 Fat g

2.9 Sugar g

0.2 Salt g

per 100 g · 0.6 g protein

Entrees

e

Yard House, Chicken Enchilada Stack

Yard House · 1 serving(s)

— kcal

97 Fat g

12 Sugar g

8.3 Salt g

per 100 g · 77 g protein

Entrees

c

Burger King, 20 Chicken Nuggets

Burger King · 292 g

98 kcal

6.2 Fat g

0 Sugar g

0.5 Salt g

per 100 g · 4.5 g protein

Entrees

b

Perkins, The Farmers Omelet

Perkins · 308 g

73 kcal

5.8 Fat g

0.3 Sugar g

0.3 Salt g

per 100 g · 4.2 g protein

Entrees

e

Yard House, Parmesan Crusted Pork Loin

Yard House · 1 serving(s)

— kcal

45 Fat g

48 Sugar g

7.4 Salt g

per 100 g · 100 g protein

Entrees

c

Panda Express, Orange Chicken

Panda express · 5.7 oz

148 kcal

6.8 Fat g

7.4 Sugar g

0.6 Salt g

per 100 g · 5 g protein

Entrees

e

Applebee's, Chicken Quesadilla, For Build Your Sampler

Applebee's · 1 serving(s)

564 kcal

32 Fat g

4 Sugar g

4.6 Salt g

per 100 g · 26 g protein

Entrees

e

Bonefish Grill, Teriyaki Bowl, No Protein, Regional

Bonefish Grill · 1 serving(s)

762 kcal

22 Fat g

19 Sugar g

5.5 Salt g

per 100 g · 16 g protein

Entrees

b

Perkins, Brioche French Toast, 3 Slices

Perkins · 326 g

83 kcal

3.7 Fat g

2.2 Sugar g

0.2 Salt g

per 100 g · 3.7 g protein

Entrees

e

Wawa, Macaroni Salad

Wawa · 1 serving(s)

550 kcal

42 Fat g

12 Sugar g

2.4 Salt g

per 100 g · 5 g protein

Entrees

e

Wawa, Macaroni & Cheese, Medium

Wawa · 1 serving(s)

492 kcal

24 Fat g

6 Sugar g

3.2 Salt g

per 100 g · 20 g protein

Entrees

a

Perkins, 55 Plus Grilled Chicken Breast

Perkins · 174 g

67 kcal

2.9 Fat g

0 Sugar g

0.7 Salt g

per 100 g · 10.3 g protein

Entrees

c

Denny's, Belgian Waffle Slam

Denny's · 7 oz

164 kcal

11.1 Fat g

0.5 Sugar g

0.8 Salt g

per 100 g · 4.5 g protein

Entrees

e

McDonald's, 10 Chicken McNuggets

McDonald’s · 1 serving(s)

443 kcal

27 Fat g

0 Sugar g

2.1 Salt g

per 100 g · 24 g protein

Entrees

d

LongHorn Steakhouse, 10 Oz Longhorn Salmon

LongHorn Steakhouse · 1 serving(s)

407 kcal

23 Fat g

2 Sugar g

1.1 Salt g

per 100 g · 47 g protein

Entrees

e

Wawa, Cheese Steak Mac & Cheese Hot Bowl

Wawa · 1 serving(s)

756 kcal

40 Fat g

8 Sugar g

4.8 Salt g

per 100 g · 40 g protein

Entrees

e

Carrabba's Italian Grill, Chicken Marsala, Family Bundle

Carrabba's Italian Grill · 1 serving(s)

343 kcal

19 Fat g

0 Sugar g

1.9 Salt g

per 100 g · 40 g protein

Entrees

a

Yard House, Mahi Mahi

Yard House · 1 serving(s)

214 kcal

2 Fat g

0 Sugar g

0.6 Salt g

per 100 g · 49 g protein

Entrees

e

O'Charley's, Southern Fried Chicken Bennie

O'Charley's · 1 serving(s)

— kcal

84 Fat g

13 Sugar g

10.1 Salt g

per 100 g · 60 g protein

Entrees

e

IHOP, 4 Double Blueberry Pancakes

IHOP · 1 serving(s)

607 kcal

15 Fat g

36 Sugar g

4.5 Salt g

per 100 g · 16 g protein

Entrees