Category

Entrees

3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Wild Caught Flounder, Sole, Over Broiled (0 g per 100 g)

a b c d e
3,741 products
e
PF Chang's, Orange Peel Chicken, Lunch
PF Chang's · 1 serving(s)
549 kcal
25 Fat g
34 Sugar g
3 Salt g
per 100 g · 35 g protein
Entrees
e
Red Lobster, 7 Oz Sirloin Steak
Red Lobster · 1 serving(s)
503 kcal
23 Fat g
2 Sugar g
4 Salt g
per 100 g · 48 g protein
Entrees
c
KFC, Kentucky Grilled Chicken Thigh
KFC · 1 serving(s)
217 kcal
9 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 17 g protein
Entrees
a
Denny's, T Bone Steak & Eggs
Denny's · 18 oz
26 kcal
1.8 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 2 g protein
Entrees
e
Romano's Macaroni Grill, Milanese Steak & Eggs
Romano's Macaroni Grill · 1 serving(s)
— kcal
89 Fat g
5 Sugar g
4.5 Salt g
per 100 g · 90 g protein
Entrees
e
LongHorn Steakhouse, Chicken Fried Steak, Lunch
LongHorn Steakhouse · 1 serving(s)
450 kcal
26 Fat g
2 Sugar g
1.9 Salt g
per 100 g · 30 g protein
Entrees
e
TGI Friday's, Parmesan Crusted Chicken
TGI Friday's · 1 serving(s)
— kcal
61 Fat g
10 Sugar g
7.5 Salt g
per 100 g · 68 g protein
Entrees
b
Joe's Crab Shack, 1 Lb Mussels
Joe's Crab Shack · 1 serving(s)
164 kcal
4.5 Fat g
4 Sugar g
0.9 Salt g
per 100 g · 24 g protein
Entrees
e
PF Chang's, Thai Harvest Curry
PF Chang's · 1 serving(s)
— kcal
74 Fat g
35 Sugar g
5.4 Salt g
per 100 g · 23 g protein
Entrees
e
Red Robin, Classic Creamy Mac N Cheese
Red Robin · 1 serving(s)
— kcal
81 Fat g
9 Sugar g
6.9 Salt g
per 100 g · 52 g protein
Entrees
e
Ruby Tuesday, Buttery Pasta
Ruby Tuesday · 1 serving(s)
551 kcal
23 Fat g
1 Sugar g
2.4 Salt g
per 100 g · 13 g protein
Entrees
c
Bob Evans, Grilled Cheese Triangles
Bob Evans · 192 g
92 kcal
4.2 Fat g
4.2 Sugar g
0.5 Salt g
per 100 g · 2.6 g protein
Entrees
e
Church's Chicken, 8 Butterfly Shrimp
Church's Chicken · 110 g
265 kcal
13.6 Fat g
1.8 Sugar g
2.9 Salt g
per 100 g · 10 g protein
Entrees
e
Romano's Macaroni Grill, Parmesan-Crusted Sole
Romano's Macaroni Grill · 1 serving(s)
— kcal
94 Fat g
4 Sugar g
3 Salt g
per 100 g · 32 g protein
Entrees
d
BJ's Restaurant & Brewhouse, Stuffed Potato, Lunch Specials
BJ's Restaurant & Brewhouse · 1 serving(s)
568 kcal
28 Fat g
4 Sugar g
0.5 Salt g
per 100 g · 9 g protein
Entrees
e
Joe's Crab Shack, Samuel Adams Steampot
Joe's Crab Shack · 1 serving(s)
909 kcal
41 Fat g
5 Sugar g
3.9 Salt g
per 100 g · 82 g protein
Entrees
e
Wawa, Horseradish Beef Hot Bowl
Wawa · 1 serving(s)
327 kcal
23 Fat g
4 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Entrees
a
Popeyes, Grits
Popeyes · 1 serving(s)
385 kcal
5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 5 g protein
Entrees
e
Sonic, Spicy Jumbo Popcorn Chicken, Medium
SONIC · 1 serving(s)
488 kcal
28 Fat g
1 Sugar g
4.1 Salt g
per 100 g · 23 g protein
Entrees
a
Chick-Fil-A, 6 Grilled Nuggets
Chick-fil-A · 1 serving(s)
106 kcal
2.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 19 g protein
Entrees
d
Panda Express, Golden Treasure Shrimp, Kids
Panda express · 2.75 oz
335 kcal
16.7 Fat g
12.8 Sugar g
1 Salt g
per 100 g · 12.8 g protein
Entrees
b
Denny's, Bourbon Chicken Skillet
Denny's · 20 oz
27 kcal
1.2 Fat g
1.1 Sugar g
0.2 Salt g
per 100 g · 1.9 g protein
Entrees
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Seafood Gumbo
Red Lobster · 1 serving(s)
393 kcal
17 Fat g
4 Sugar g
3.5 Salt g
per 100 g · 21 g protein
Entrees
d
Potbelly Sandwich Shop, Macaroni Salad, Golden Harvet
Potbelly Sandwich Shop · 1 serving(s)
434 kcal
30 Fat g
11 Sugar g
1.1 Salt g
per 100 g · 4 g protein
Entrees