Category

Entrees

3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Wild Caught Flounder, Sole, Over Broiled (0 g per 100 g)

a b c d e
3,741 products
c
Friendly's, Steel Cut Oatmeal
Friendlys · 1 serving(s)
370 kcal
10 Fat g
30 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Entrees
e
Olive Garden, Cheesy Piadina, Kids
Olive Garden · 1 serving(s)
531 kcal
35 Fat g
1 Sugar g
2 Salt g
per 100 g · 17 g protein
Entrees
a
Einstein Bros, Fruit & Yogurt Parfait
Einstein Bros · 298 g
25 kcal
0.3 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 1 g protein
Entrees
b
Bob Evans, Meatloaf Dinner, High Calorie
Bob Evans · 489 g
53 kcal
3.3 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 1.4 g protein
Entrees
b
Perkins, Everything Omelet
Perkins · 392 g
36 kcal
2.6 Fat g
0.3 Sugar g
0.2 Salt g
per 100 g · 2.3 g protein
Entrees
c
Golden Corral, Spicy Pagoda Pork
Golden Corral · 158 g
101 kcal
5.1 Fat g
5.7 Sugar g
1 Salt g
per 100 g · 5.7 g protein
Entrees
d
Wendy's, Steel Cut Oatmeal
Wendy's · 1 serving(s)
347 kcal
11 Fat g
33 Sugar g
0.6 Salt g
per 100 g · 5 g protein
Entrees
e
Bonefish Grill, Saucy Shrimp
Bonefish Grill · 1 serving(s)
— kcal
100 Fat g
19 Sugar g
4.4 Salt g
per 100 g · 53 g protein
Entrees
c
Popeyes, Handcrafted Nuggets
Popeyes · 1 serving(s)
149 kcal
9 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 7 g protein
Entrees
d
Wawa, Meatballs In A Cup, Small
Wawa · 1 serving(s)
190 kcal
14 Fat g
3 Sugar g
1.8 Salt g
per 100 g · 9 g protein
Entrees
e
Joe's Crab Shack, Fish Fingers, Kids
Joe's Crab Shack · 1 serving(s)
609 kcal
45 Fat g
1 Sugar g
2.7 Salt g
per 100 g · 24 g protein
Entrees
e
O'Charley's, Veggie Omelet
O'Charley's · 1 serving(s)
949 kcal
65 Fat g
8 Sugar g
4.4 Salt g
per 100 g · 44 g protein
Entrees
e
Noodles & Company, Spaghetti & Meatballs
Noodles & Company · 1 serving(s)
453 kcal
21 Fat g
8 Sugar g
1.8 Salt g
per 100 g · 16 g protein
Entrees
e
Red Robin, Arctic Cod Fish & Chips
Red Robin · 1 serving(s)
— kcal
92 Fat g
11 Sugar g
7.1 Salt g
per 100 g · 45 g protein
Entrees
e
The Capital Grille, Swordfish, Lunch
The Capital Grille · 1 serving(s)
569 kcal
41 Fat g
2 Sugar g
2 Salt g
per 100 g · 43 g protein
Entrees
b
Perkins, Creamed Chipped Beef
Perkins · 466 g
45 kcal
1.5 Fat g
0.9 Sugar g
0.4 Salt g
per 100 g · 1.5 g protein
Entrees
e
O'Charley's, Peach Chutney Chicken
O'Charley's · 1 serving(s)
472 kcal
8 Fat g
46 Sugar g
2.1 Salt g
per 100 g · 31 g protein
Entrees
e
Red Lobster, Wild Caught Snow Crab Legs
Red Lobster · 1 serving(s)
434 kcal
34 Fat g
0 Sugar g
4 Salt g
per 100 g · 32 g protein
Entrees
c
Denny's, $8 Country Fried Steak & Eggs Skillet
Denny's · 13 oz
50 kcal
3 Fat g
0.3 Sugar g
0.5 Salt g
per 100 g · 1.9 g protein
Entrees
d
Hooters, Chicken Strips, Kids
Hooters · 1 serving(s)
600 kcal
28 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 21 g protein
Entrees
e
Applebee's, Firecracker Shrimp Cavatappi
Applebee's · 1 serving(s)
— kcal
— Fat
23 Sugar g
8.4 Salt g
per 100 g · 50 g protein
Entrees
e
TGI Friday's, Sizzling Chicken & Shrimp
TGI Friday's · 1 serving(s)
— kcal
83 Fat g
9 Sugar g
6.1 Salt g
per 100 g · 65 g protein
Entrees
b
Perkins, 55 Plus Butterball Turkey & Dressing Dinner
Perkins · 364 g
37 kcal
1.4 Fat g
1.1 Sugar g
0.4 Salt g
per 100 g · 3 g protein
Entrees
b
Wawa, Chicken Quesadilla
Wawa · 1 serving(s)
149 kcal
5 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Entrees