Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: The Capital Grille, 10 Oz Filet Mignon (0 g per 100 g)
e
Romano's Macaroni Grill, Braised Beef Calzonetto
—
kcal
34
Fat g
8
Sugar g
4.7
Salt g
per 100 g · 54 g protein
e
Panera Bread, Spinach & Bacon Souffle
543
kcal
35
Fat g
8
Sugar g
2.3
Salt g
per 100 g · 20 g protein
a
Perkins, Build Your Own Omelet
91
kcal
6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 8 g protein
e
Outback Steakhouse, 9 Oz Sirloin & Grilled Shrimp On The Barbie
475
kcal
19
Fat g
2
Sugar g
3.2
Salt g
per 100 g · 71 g protein
e
Ruby Tuesday, Smoky Mountain Chicken
479
kcal
23
Fat g
18
Sugar g
4.1
Salt g
per 100 g · 48 g protein
e
Outback Steakhouse, 14 Oz New York Strip
940
kcal
72
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 73 g protein
e
Sbarro, BBQ Chicken Stromboli
808
kcal
24
Fat g
32
Sugar g
5
Salt g
per 100 g · 39 g protein
e
Joe's Crab Shack, Pasta Alfredo, Kids
463
kcal
31
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 9 g protein
e
Ruby Tuesday, Classic Barbecue Ribs & Panko Crusted Shrimp
—
kcal
58
Fat g
19
Sugar g
9.5
Salt g
per 100 g · 61 g protein
e
Olive Garden, Steak Gorgonzola Alfredo
—
kcal
85
Fat g
8
Sugar g
7
Salt g
per 100 g · 68 g protein
e
Joe's Crab Shack, Shrimp Pasta Alfredo
—
kcal
76
Fat g
4
Sugar g
6.1
Salt g
per 100 g · 52 g protein
d
Wawa, Beef Steak Hot Bowl
214
kcal
14
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 18 g protein
e
Friendly's, Honey BBQ Chicken Tenders
920
kcal
40
Fat g
50
Sugar g
6.6
Salt g
per 100 g · 30 g protein
d
Panda Express, Mushroom Chicken
218
kcal
14
Fat g
4
Sugar g
2.1
Salt g
per 100 g · 12 g protein
e
Romano's Macaroni Grill, Nutella French Toast
—
kcal
95
Fat g
73
Sugar g
3.2
Salt g
per 100 g · 29 g protein
e
Outback Steakhouse, 10 Oz Ribeye
547
kcal
35
Fat g
0
Sugar g
1
Salt g
per 100 g · 58 g protein
e
Noodles & Company, Truffle Mac, Small
533
kcal
21
Fat g
7
Sugar g
2.7
Salt g
per 100 g · 21 g protein
e
Olive Garden, Seafood Lasagna Saute
—
kcal
80
Fat g
10
Sugar g
4.1
Salt g
per 100 g · 59 g protein
e
Famous Dave's, Georgia Chopped Pork, Lunch
402
kcal
21.2
Fat g
7.9
Sugar g
2.2
Salt g
per 100 g · 30 g protein
a
Del Taco, Chicken Verde Wet Burrito Plato
21
kcal
0.8
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.9 g protein
e
Carrabba's Italian Grill, Parmesan Crusted Chicken Arugula
646
kcal
34
Fat g
6
Sugar g
3.5
Salt g
per 100 g · 60 g protein
d
Captain D's, Country Style Fish
188
kcal
12
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 9 g protein
e
Bojangles, Bo Tato Breakfast Bowl
—
kcal
74
Fat g
3
Sugar g
8.1
Salt g
per 100 g · 38 g protein
e
Applebee's, Bourbon Street Steak
692
kcal
36
Fat g
5
Sugar g
3
Salt g
per 100 g · 51 g protein