Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Red Lobster, Wild Caught Flounder, Sole, Over Broiled (0 g per 100 g)
c
Sonic, Jumbo Popcorn Chicken, Mini
191
kcal
11
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 9 g protein
a
Bob Evans, Sirloin Steak & Farm Fresh Eggs, Low Calorie
42
kcal
2.4
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 2.7 g protein
e
Sheetz, Mac N Cheese Bites
367
kcal
19
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 9 g protein
c
Panda Express, Shanghai Angus Steak, Kids
179
kcal
10.3
Fat g
6
Sugar g
1.2
Salt g
per 100 g · 12.9 g protein
a
Bonefish Grill, Chilean Sea Bass, Small
302
kcal
18
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 35 g protein
b
Wawa, Chicken Steak Burrito Bowl
149
kcal
5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 24 g protein
e
O'Charley's, Jr Waffle, Kids
—
kcal
58
Fat g
37
Sugar g
3.8
Salt g
per 100 g · 11 g protein
a
Panda Express, String Bean Chicken Breast
77
kcal
3.8
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
e
O'Charley's, O Charleys Chicken Tender Appetizer, Original
—
kcal
65
Fat g
6
Sugar g
3.7
Salt g
per 100 g · 72 g protein
e
Yard House, Gardein Chicken Rice Bowl, Small
632
kcal
28
Fat g
9
Sugar g
4.1
Salt g
per 100 g · 27 g protein
e
Culver's, 6 Piece Butterfly Jumbo Shrimp Dinner
—
kcal
53
Fat g
23
Sugar g
6.1
Salt g
per 100 g · 24 g protein
e
Wawa, Meatballs In A Cup, Medium
376
kcal
28
Fat g
5
Sugar g
3.5
Salt g
per 100 g · 17 g protein
c
Romano's Macaroni Grill, FM Chicken Parmesan
241
kcal
13
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 11 g protein
e
Joe's Crab Shack, Crab Daddy Feast
644
kcal
12
Fat g
5
Sugar g
6.6
Salt g
per 100 g · 88 g protein
e
Red Lobster, 6 Oz Filet Mignon Steak
426
kcal
22
Fat g
2
Sugar g
2.9
Salt g
per 100 g · 31 g protein
d
Red Lobster, Live Maine Lobster, Steamed
438
kcal
34
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 33 g protein
d
Denny's, Chicken Strips, For Build Your Own Sampler
244
kcal
8
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
e
Joe's Crab Shack, Voodoo Chicken Bites
—
kcal
—
Fat
5
Sugar g
8.9
Salt g
per 100 g · 58 g protein
d
Golden Corral, Grilled Turkey & Cheese Sandwich
208
kcal
13.2
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 13.2 g protein
e
Yard House, Spaghetti & Meatballs, Kids
631
kcal
35
Fat g
8
Sugar g
2.5
Salt g
per 100 g · 26 g protein
e
O'Charley's, O Charleys Chicken Tender Dinner, Chipotle
976
kcal
40
Fat g
29
Sugar g
4.7
Salt g
per 100 g · 77 g protein
e
Olive Garden, Chicken Piccata, Lunch
365
kcal
21
Fat g
3
Sugar g
3.1
Salt g
per 100 g · 33 g protein
e
Applebee's, Three Cheese Chicken Cavatappi
—
kcal
56
Fat g
6
Sugar g
4.8
Salt g
per 100 g · 54 g protein
e
Panera Bread, Mac & Cheese, Small
482
kcal
30
Fat g
8
Sugar g
3.1
Salt g
per 100 g · 17 g protein